World Yoga Center

Two Anusara yoga classes that include Asana, Pranayama, Deep Relaxation and Meditation.

Classes for students of all levels and abilities, offering individualized attention. Includes fundamental training in postures, relaxation, breathing,...

Private sessions in hatha yoga, meditation, and counseling.

Meditation practices are included as part of the teacher training curriculum.

Includes monthly WYC satsang talks with guided meditations.

Guided meditation classes held in the morning, taught by various instructors.

Classes for newcomers and experienced students focusing on increasing inner energy and insight, including wisdom teachings, mantras, chants, and deep ...

Courses provided in meditation to deepen awareness and facilitate inner growth.

Daily online class of breathing and meditation practices guided by WYC teachers.

A 75-minute online class including teachings, mantras, chants, deep meditation, and time for processing experiences. Price: $23, $12 if attending the ...

Ongoing auto-pay memberships available for yoga classes.

Training includes establishing a pranayama practice for teaching.

Part of the course offerings to enhance personal wellness.

The Immersion is the first level of a two year program that is open to all students, new and seasoned alike. Enter this program to discover the wisdom...

Annual events focused on yoga practices.

A unique blend of activities and practices that create a synergy bringing a retreat group into an expansive state of oneness, presence and inter-conne...

Students learn class sequencing and practice teaching as part of the program.

Daily breathing and meditation practices guided by WYC teachers, offered at no cost.

Includes retreat group sharing, Q&A and exploration of our inner experiences.

An evening of high energy including group meditation, chanting, yoga philosophy, and spiritual teachings. Price: $20.

Winter Anusara yoga and meditation retreat, online via Zoom platform

Practice Anusara yoga, meditation, and inner reflection in a beautiful, natural setting.

Anusara Yoga and Meditation Retreat

The school offers teacher training programs that include comprehensive training and transformational work on the ego.

Yoga Alliance registered 200 hour Teacher Training program.

Includes therapeutics and hands-on adjustments in the training.

Iyengar precision of alignment combined with a breath-based flow of movement.

Includes Pranayama, Restorative asana sequences, Therapeutics & Self-massage techniques, Deep Relaxation and Meditation.

A community yoga class with no charge, designed to include all members.

An Anusara Yoga and Meditation Retreat

WYC's Fall online Anusara yoga and meditation retreat

WYC's Winter online Anusara yoga and meditation retreat

Anusara Yoga retreat with Rudrani Farbman and Jackie Prete.

Special programs including immersive workshops and retreats that deepen understanding of yoga.

Special workshops available at the school.

Alignment based gentle yoga aimed at older, active adults who want to sustain a vital yoga practice for health and vitality.

Flexible yoga classes suitable for all levels, offered both online and in-person.

A calming yoga practice focused on relaxation and restorative poses.

Evening yoga class that may focus on various asanas (poses) for relaxation and stretching.

Beginner-friendly yoga classes focusing on foundational poses and techniques.