Whole Self Therapy® PLLC

Whole Self Therapy® PLLC, located in the heart of Asheville, NC, offers a holistic approach to mental health and wellness, tailored to meet the unique needs of each client. Specializing in Couples Therapy, they provide compassionate couples counseling aimed at enhancing communication and understanding, making it an ideal choice for couples navigating relationship challenges.

Incorporating principles from Buddhist Psychology, Whole Self Therapy® also features a range of Meditation services designed to promote relaxation and self-awareness. Clients can explore innovative therapeutic techniques such as Schema Therapy and Narcissistic Abuse Support, focusing on healing early life traumas and fostering resilience.

With a strong emphasis on Mindfulness-Based Therapy, Whole Self Therapy® integrates spirituality and psychology, guiding individuals towards a life filled with purpose and meaning. Their Individual Counseling sessions provide a safe space for clients to explore personal challenges, while the eclectic mix of experiential exercises, including EMDR and Dream-Work, enhances the therapeutic experience.

The center’s commitment to Self-Compassion Practices allows clients to cultivate a deeper understanding of themselves, and the Depth Psychotherapy offered is a transformative journey towards self-discovery. Whole Self Therapy® PLLC stands out as a beacon of support in Asheville's wellness community, making it a valuable resource for those seeking to enrich their mental health and overall well-being.