White Oak Family Wellness

Chiropractic provides low back pain relief during pregnancy, shown to be safe and effective.

A high-velocity, low-amplitude thrust designed to restore range of motion and neurologic function to a restricted joint. Restored function results in ...

Drug free primary healthcare for pregnant women that focuses on improving and maintaining health prior to sickness, offering treatment options for mor...

Exercise for strengthening the gluteus medius muscle to improve stability and reduce low back, hip, and knee pain.

Designed to correct poor posture, improper biomechanics and prevent injury, tailored to individual needs determined by functional testing.

A Traditional Chinese Medicine technique involving suctioned jars placed on the skin to relieve pain and improve blood flow.

A workshop designed to support the detoxification process by providing dietary guidelines, recipes, and support from physicians to promote optimal tox...

Includes high-quality nutrients, herbs, and antioxidants to support detoxification pathways. Contains products like 'PurePea', 'PaleoCleanse', 'Amino ...

The detox program is designed to support the natural detoxification of the body by decreasing toxic load with a clean/healthy diet and fueling pathway...

Advisory services aimed at encouraging healthy lifestyle choices and nutritional habits.

Supportive services provided to expectant parents during birth and postpartum periods.

A service designed to improve physical fitness and address various health concerns.

Home exercise therapy, used in conjunction with chiropractic care, relieves neck pain effectively.

Exercise for hip hinge training, increasing pelvic mobility and core stability.

Technique for relieving tension in the IT Band and addressing associated knee and hip problems.

Testing to identify food allergies and sensitivities that may cause inflammatory reactions in the body.

Therapist guided exercises designed to improve function and reduce injury.

Involves strengthening and conditioning specific muscles to correct posture, support recovery from injuries, and prevent future injuries.

Therapeutic taping method that stimulates weakened muscles and relaxes overworked muscles, supports injured areas and aids in lymphatic drainage.

A support to help maintain good posture when used correctly.

Includes hands-on treatment techniques that aim to alleviate pain and improve mobility.

A widely recommended assessment and treatment therapy for back and neck pain that focuses on the body's potential to heal itself by abolishing pain an...

Massage therapy is often used for relaxation but when performed by a qualified and skilled therapist, it is known to reduce pain, muscle tension, and ...

A focus on disorders affecting the development of the nervous system, potentially involving therapeutic interventions.

Nutritional counseling offered to help with health and wellness.

Guidance on nutrition for overall well-being.

Chiropractic treatment found to be more beneficial than traditional medicine for pregnant women with low back and pelvic pain.

Chiropractic treatment for low back pain relief during pregnancy, with studies showing improvement in pain levels.

Gentle chiropractic adjustments specifically for infants and children to address conditions associated with birth trauma, colic, ear infections, and d...

Photography services capturing the moments of birth.

Therapeutic exercises and modalities to aid recovery.

A stretch to increase thoracic mobility and chest muscles, helping to improve posture.

Get some relief from your back and neck pain with this postural correction stretch.

Chiropractors certified in treating pregnant women with gentle, specific treatments for pain relief.

A 6-week comprehensive childbirth education course teaching medical-grade hypnosis techniques for an easier birthing experience.

Rehabilitation services to enhance recovery and functionality.

Tools used to break up scar tissue and adhesions, increase flexibility, and decrease muscular pain.

A treatment program incorporating soft tissue mobilization massage, using instrument assisted and manual techniques.

Stretch for the iliopsoas muscle, which aids in hip flexion and can alleviate low back and groin pain.

Stretching the Iliotibial band to alleviate problems in runners and bicyclists, addressing issues such as runner's knee and Iliotibial band friction s...

Stretch that helps improve upper torso mobility and allows better separation of the upper and lower body.

A stretch aimed at increasing shoulder range of motion and elevating the shoulder by targeting the latissimus dorsi muscles.