Wellness Health Mind Body Spirit

Technique that involves applying pressure to specific muscle knots to release tension.

A technique that asserts the flow and balance of energy in the human body is the foundation of good health.

A holistic health approach that restores balance and harmony.

A therapeutic approach to healing that applies a scientific system of activity to the soft-tissue structure of the human body by means of five differe...

A gentle technique that works through the body's lymphatic system to activate fluid circulation and stimulate immune function.

Used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles.

Massage has grown in our region that has now branched out to many different types of therapies. It is now used in intensive care units, for children, ...

A special form of massage used before, during, and after athletic events to prepare the athlete for peak performance.

Clients reach out to me to receive their therapeutic massage due to their chronic and acute pain, restricted range of motion, busy schedule in their l...

Utilizes gentle kneading manipulation that softly stretches, softens, lengthens, and realigns fascia.

A focused massage technique that targets pressure points in the feet to promote overall wellness.

A specialized foot massage that focuses on reflexology points to enhance relaxation and health.

The ancient art of foot massage believed to stimulate energy channels in the body, promoting healing and relaxation.

Combining techniques of Swedish massage and deep tissue along with benefits of relaxing and soothing heat.

Combines the principles of Thai massage with easy-to-learn Shiatsu techniques.

A form of Japanese massage therapy that uses finger pressure on points along the body's energy meridians.

Techniques used to improve the range of motion of joints.

A massage technique that uses warm bamboo sticks to help relieve muscle tension.