Wellness Elite Fitness

Cold Plunge Therapy involves immersing your body in cold water, typically at temperatures between 32-50°F, for a short period. This exposure to cold t...

Therapies that involve exposing the body to cold temperatures to reduce inflammation, pain, and help with muscle recovery.

Focusing on specific muscle knots to reduce tension.

Customized meal plans and guidance to align with your fitness goals.

A sensory deprivation experience where individuals float in warm salt water to promote relaxation and stress relief.

Experience the soothing warmth of hot stones, which help loosen tight muscles.

Unlock the healing power of oxygen with Hyperbaric Oxygen Therapy (HBOT) at Wellness Elite Fitness in Friendswood, TX. Our hyperbaric chamber is desig...

Utilize infrared light to penetrate the skin and warm the body directly, promoting detoxification and muscle relaxation.

Targeted therapy for skin concerns like acne and hyperpigmentation.

Perfect for a relaxing experience, our Swedish massage uses gentle techniques to relieve tension, improve circulation, and promote an overall sense of...

Gentle pressure techniques to stimulate lymphatic circulation.

A program designed to push limits, motivate and deliver visible results in just 30 days.

Get insights into your metabolism and fitness levels to optimize your training and nutrition plans for maximum results.

Measures the number of calories your body burns while at rest, providing valuable insights into your metabolism. VO2 testing, or maximal oxygen consum...

Using focused, deeper pressure, this massage targets chronic tension, knots, and muscle adhesions, releasing pain points and improving mobility.

A deep tissue approach that enhances athletic performance.

Unwind, relax, and rejuvenate with our Massage & Stretch Therapy services at Wellness Elite Fitness in Friendswood, TX. Our comprehensive offerings ar...

Whether you’re seeking deep relaxation, targeted pain relief, or enhanced muscle recovery, our specialized therapies and skilled massage therapists wi...

A technique to ease tension in the fascia.

Pulsed Electromagnetic Field (PEMF) therapy is a revolutionary biohacking technology designed to rejuvenate your body at the cellular level. It helps ...

Customized fitness assessment and plan to help you dominate your health and fitness journey.

An ancient Chinese practice for health and energy work.

Room for full-body red light therapy treatment.

Full-body sauna experience combining infrared heat with light therapy.

Facials that rejuvenate skin and promote a youthful glow.

A biohacking service that uses low-level wavelengths of red light to improve skin health, reduce inflammation, and promote healing.

Applying pressure to specific points on the feet and hands.

A healing technique focused on energy flow.

Combine the benefits of dry heat with the healing properties of Himalayan salt, improving respiratory function and enhancing skin health.

A service that involves sitting in a heated room to promote relaxation, detoxification, and improved circulation.

A Hawaiian massage that incorporates long strokes and deep tissue work.

Heat-activated towels and compresses are used to increase circulation.

Boost your flexibility and range of motion with our Assisted Stretch Sessions.

Assisted stretching to increase flexibility.

Drawing from Eastern practices, these therapies combine acupressure, stretching, and deep tissue techniques to restore energy balance, relieve tension...

Experience the ultimate relaxation with our Human Touch Massage Chair. The Certus massage chair delivers three-dimensional massage along the entire le...

A blend of yoga and massage for relaxation and healing.

Therapeutic applications of yoga for holistic healing.