Wellness By Alex
Located in the heart of New York, Wellness by Alex offers a holistic approach to health and well-being through its specialized services. This wellness center is renowned for its Corrective Therapy, providing guided Corrective Exercises designed to address poor posture and enhance overall physical alignment.
Alex, a skilled practitioner, also offers a variety of Massage Therapy options tailored to individual needs, including soothing Swedish Massage, which utilizes gentle, relaxing strokes to reduce stress and promote relaxation. For those dealing with chronic muscle tension, the Deep Tissue Massage focuses on muscle stripping and trigger point work, providing relief and rehabilitation for a range of conditions.
In addition to these techniques, Wellness by Alex specializes in Sports Massage, ideal for optimizing performance and speeding recovery for active individuals. The center's Orthopedic Massage employs deep connective tissue strokes that not only improve posture but also serve as an effective alternative to Structural Integration (Rolfing).
For clients seeking stress relief, Eastern Stress Reduction Techniques and Shiatsu Massage offer unique methods to enhance relaxation and well-being. With a commitment to personalized care and a serene atmosphere, Wellness by Alex stands out as a premier destination for health and wellness in New York, helping clients achieve their wellness goals through compassionate and expert service. Experience the transformative benefits of their offerings and discover a path to improved health and vitality.
Customer Reviews
Warren S.
The moment I walked into that cozy spot in Manhattan, I knew I was in for something special. After weeks of high-stress work and muscle tension, it was time to treat myself to some much-needed relief. Alex was absolutely incredible—his knowledge about massage therapy shone through every soothing stroke. I opted for the deep tissue massage, and boy, did he work wonders on my knotty back! I left feeling like a new person, ready to tackle city life again without that annoying tension in my shoulders. If you’re in the area and need some stress relief, don’t hesitate. Your body will thank you!
Vernon H.
When I first stepped into Wellness by Alex in Manhattan, I had no idea I was in for a muscle revival! I went for a deep tissue massage, hoping to kick that persistent tension out of my back after a hectic week. Let me tell you, Alex has a real knack for finding those knots! The way he worked on my sore spots made me feel like a new person afterward. Plus, his professionalism and chill vibes made the whole experience feel like a mini-vacation from my day-to-day stress. If you’re looking for someone who knows their craft and can help melt away your muscle aches, this is the place. I'd happily recommend it to anyone seeking stress relief!
Hugh H.
The moment I walked into the space, I felt a wave of peace wash over me. Alex is not just a massage therapist; he's a true magician! I went in seeking stress relief, and he delivered beyond my expectations. His Swedish massage technique had my muscles melting away all the tension like butter on a hot day. Plus, he's super friendly and makes you feel right at home! Seriously, if you need to unwind and pamper yourself, treat yourself to a session. You won't regret it! 😊✌️
Service Filters
Services Offered
Corrective Exercises
Price: Price not available
Swedish Massage
Price: Not specified.
Deep Tissue Massage
Price: Not specified.
Massage Therapy
Price: $200-$300 depending on session length in Manhattan; $150-$225 in Brooklyn.
Sports Massage
Price: Not specified.
Orthopedic Massage
Price: Not specified.
Eastern Stress Reduction Techniques
Price: Price not available
Shiatsu Massage
Price: Add $20 for organic essential shiatsu oils.