VP4FITNESS

Design customized exercise programs that align with clients' fitness levels, preferences, and goals.

Custom fitness plans using a fitness app, including exercise plans and meal plans.

Certified specialist who designs fitness programs for people recovering from medical conditions.

Helps individuals achieve financial stability and secure their financial future.

Plans and leads group fitness classes promoting safety and optimal results.

Includes an initial assessment, fitness program, consultation, personalized exercise and nutrition plans, and weekly check-ins.

Provides personalized remote fitness coaching.

Expert trainer who can help improve athletic performance safely.

Certified Trainer specialized in fitness principles for children and adolescents.

Designs personalized fitness programs, provides instruction on proper exercise techniques, and motivates clients to achieve their fitness goals.

Free course provided with any ISSA Yoga Bundle.

Advise clients in making healthy lifestyle choices, including diet, exercise, stress management, and sleep habits.

Guides clients on their journey towards holistic wellness.

Take a holistic approach to health and wellness, considering the interconnectedness of physical, mental, emotional, and social factors.

Teaches group-focused cardio-conditioning and strength-training classes.

Creates personalized cycling programs based on clients' needs.

Enhances leadership skills for individuals and groups.

Provide one-on-one coaching sessions tailored to each client's needs, preferences, and challenges.

Helps individuals find and follow their purpose in life.

Educates clients on the importance of nutrition and exercise for overall health to prevent chronic diseases such as obesity and diabetes.

Monthly basic custom meal plan, and exercise plan, Weekly check-ins via vp4Fitness App, 30-minute session, Video/chat coaching.

Monthly basic custom meal plan, Weekly check-ins via vp4Fitness App, 30-minute session, Video/chat coaching.

Evolt scan, custom monthly personalized meal plan, and exercise plan, Weekly check-ins via vp4Fitness App, 30-minute session, Video/chat consultation.

Evolt scan, in-person assessment, custom monthly personalized meal plan, and exercise plan, Weekly check-ins via vp4Fitness App, 60-minute session per...

Evolt scan, custom monthly personalized meal plan, and exercise plan, Weekly check-ins via vp4Fitness App, 60-minute session per week, Video/chat coac...

Identify my clients' health and wellness objectives, whether it's weight loss, improved fitness, better nutrition, stress management, or overall well-...

Offer evidence-based nutrition guidance and education to help clients make healthier food choices.

Trains seniors to improve their health, strength, mobility, and independence through exercise.

Certified specialist who helps design nutrition plans to support fitness goals.

Coaches on behavioral patterns related to physical, mental, and emotional well-being.

Dive into a dynamic workout experience that combines the benefits of water resistance with high-energy aerobic low-impact movements to tone muscles, i...

Leads fitness classes in water focusing on overall fitness.

Assists organizations in developing workplace wellness programs, conducting health assessments, and implementing strategies to promote employee well-b...

Guides yoga practice promoting physical and mental well-being.