Viva Center

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memorie...

Eye Movement Desensitization and Reprocessing (EMDR) is a brain-based therapy that reduces feelings of emotional distress related to past experiences....

Brainspotting is a type of therapy that uses the client's visual field to help access traumatic memories and the emotions associated with them.

Brainspotting therapy (BSP) isn’t just for a specific issue. It’s a powerful tool for anyone seeking personal growth, transformation, and lasting chan...

Incorporating art, music, and other non-verbal methods to facilitate healing.

Traditional form of therapy involving conversation between therapist and client.

A psychotherapy approach that focuses on internal parts of the self and their relationships.

Life-changing intensives, perfect for those seeking rapid progress in removing stubborn symptoms.

Internal Family Systems (IFS) Therapy is an evidence-based psychotherapy that offers fast results for overcoming challenges such as anxiety, trauma, a...

Talk Therapy Options include various methods of speaking to a therapist to address mental health challenges.

A mental practice that involves focusing one's awareness on the present moment.

Advanced, non-talk-based therapeutic modality that focuses on the nervous system's ability to heal.

Our IMI aims to empower you on the journey to finding the right therapist for you and intentionally pauses to factor you in, creating a custom-tailore...

Uses physical movements like dance, gentle exercises, or yoga poses to help you express and process emotions.

Therapies that integrate elements of nature to support healing.

Therapy that focuses on unconscious processes as they are manifested in a person's present behavior.

A wellness practice that involves energy healing, with rates that vary based on clinician.

Focuses on relieving symptoms of trauma and stress by working with an individual’s perceived body sensations.

A type of therapy that uses your body’s sensations and awareness to help you heal from past experiences.

Therapeutic techniques that focus on the connection between the mind and body.

Combines yoga postures and exercises to help your body and mind work together naturally for better health and happiness.