Vitality With Alma
Located in the heart of Asheville, Vitality with Alma offers a holistic approach to health and wellness, focusing on personalized care and transformative experiences. Their Functional Health Coaching empowers clients to restore and maintain their body’s natural balance, addressing underlying issues such as digestive problems, hormonal imbalances, anxiety, and chronic illnesses. This integrative method fosters long-lasting health and comprehensive wellness tailored to individual needs.
In addition to coaching, Vitality with Alma specializes in Energy Healing, providing unique offerings such as a 60-minute energy healing experience and a 75-minute energy healing journey. These sessions combine hands-on healing techniques with pre- and post-session reflections, enhancing overall well-being. The practice also incorporates Reiki & Energy Healing, a Japanese technique that promotes relaxation and healing by ensuring the balanced flow of life force energy.
For those seeking mental wellness, the center features innovative Trauma Regulation therapy. This approach blends dialogue, transformative movement, and energy-based exercises to address deep-seated beliefs stemming from childhood trauma. Clients can explore this unique therapy through an introductory session or opt for packages that offer deeper engagement and support.
With a commitment to nurturing health in the Asheville community, Vitality with Alma stands out for its compassionate services and integrative approach to well-being. Whether you’re looking to enhance your physical health, explore energy healing, or delve into trauma therapy, Alma’s expertise invites you to embark on a journey to vibrant health and renewed vitality.
Customer Reviews
Sofia G.
To say I’m grateful for my experience at Vitality with Alma would be an understatement. I visited Alma for a nutrition consultation and some Reiki sessions, hoping to get a handle on my B12 deficiency. From the moment I stepped through the door, I felt a welcoming energy that immediately put me at ease. Alma took the time to explain everything in detail, making sure I understood how to manage my health. The Reiki sessions were incredibly soothing; it’s like the stress just melted away. I walked out feeling not only informed but truly supported on my health journey. If you’re looking for a compassionate and knowledgeable guide to help you feel your best, I can’t recommend Alma enough!
Zoey J.
The moment I walked in, I felt a sense of calm wash over me. Alma is such a warm and knowledgeable person, which made the entire experience not just enlightening, but truly enjoyable. I had been looking for some guidance with my nutrition and health awareness, and honestly, her functional health coaching was just the thing I needed. We dove into the intricacies of my health and tackled everything from diet to how my body was responding to stress. I appreciated her holistic approach and how she skillfully intertwines various aspects of well-being. After my sessions, I left with not only new insights but also practical tips that made a real difference in my life. If you're seeking a fresh perspective on health and wellness, I'd highly recommend giving this a try!
Kathryn M.
The moment I stepped into Vitality with Alma in Asheville, I felt a wave of calm wash over me. I had been seeking a way to heal some past trauma and was eager to explore their transpersonal energy healing sessions. Alma was incredibly knowledgeable and intuitive, guiding me through a freeing experience that blended energy work with deep emotional exploration. Each moment felt like a step closer to understanding myself and releasing what had been holding me back. I left feeling lighter and more balanced than I had in years. If you're looking for a truly transformative experience in Asheville, I can’t recommend Alma enough!
Service Filters
Services Offered
75-Minute Energy Healing Journey
Price: $150
60-Minute Energy Healing Experience
Price: $125
Functional Health Coaching
Price: Foundation of Wellness - The 5-Session Starter ($1,350), Wellness Evolution - The 10-Session Intermediate Journey ($2,500), Total Transformation - 6-Month All-Inclusive Package ($5,000)
Reiki & Energy Healing
Price: Price not available
Trauma Regulation
Price: Price not available
Trauma Regulation Sessions
Price: Price not available