Valley Psychological Center

Located in the heart of San Diego, Valley Psychological Center stands out as a premier destination for comprehensive mental health services. With a dedicated team of licensed professionals, the center specializes in Cognitive Behavioral Therapy (CBT), which empowers clients to transform their thought patterns for lasting emotional change. Offering tailored Individual Therapy for adolescents and adults, the center addresses a wide range of issues, including anxiety disorders, trauma recovery, and personal growth.

Valley Psychological Center also excels in Couples Counseling, utilizing innovative approaches like Emotionally-Focused Therapy (EFT) to help partners navigate their unique challenges and strengthen their connections. Their effective Premarital Therapy prepares couples for a solid foundation, covering essential topics such as finances and family dynamics.

In addition to traditional therapy, the center embraces holistic practices with Mindfulness Therapy, integrating mindfulness techniques to enhance overall well-being. Community engagement is a cornerstone of their mission, as they provide valuable Training and Education workshops and seminars, fostering mental health awareness and personal development in the local area.

With a commitment to compassionate care and a personalized approach, Valley Psychological Center invites individuals and couples alike to explore their diverse therapeutic offerings. Experience the transformative power of mental health support in a welcoming environment right here in San Diego.