UTSA Wellbeing Services

Struggling to deal with confrontational people? Unsure about how to respond to bad news or stressing information? Stop by this group to learn skills a...

On-demand emotional support and appointment-based counseling including advanced psychiatric care.

Short-term individual counseling to help students with issues such as anxiety, depression, relationship distress, and more.

Schedule counseling sessions with a provider that suits your timetable.

An interactive overview introducing elements of personal violence prevention and proactive behaviors to establish a culture intolerant of violence.

Support services available for survivors, likely related to mental health.

High-Intensity Interval Training class aimed at improving fitness levels.

Providing group support for students dealing with various mental health concerns.

Support in developing healthy lifestyle behaviors for nutrition, sleep habits, time management, and mindfulness.

A weekly workshop using different art mediums to improve overall wellbeing.

Information regarding preventative care for bacterial meningitis.

Training that prepares gatekeepers for interacting with suicidal students, helping to overcome feelings of isolation and misunderstanding.

Facilities available for breastfeeding and lactation needs.

Support for students facing crisis or emergency situations.

Crisis services available during business hours; 24-hour crisis line access.

Offers free, anonymous, online mental health screenings for registered UTSA students. Helps determine if professional consultation might be beneficial...

Resources and support for mental health screenings.

Screenings available online for assessing mental health.

A course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. Provides skills to reach o...

Access to mental health resources and screening information.

An activity designed to promote relaxation and mindfulness through coloring.

Peer-led educational services for student wellbeing.

A fitness class focusing on strength training and flexibility, incorporating elements of Pilates.

Talk to a doctor, get your prescription sent directly to your door with free shipping in a discrete package.

Screening tool specifically for assessing prescription drug use.

Appointment availability through referrals for mental health support.

Programs focused on recovery from mental health and substance use disorders.

Online screenings for issues including alcohol, anxiety, and depression.

Confidential and anonymous screening tool for understanding risk of alcohol use, with motivational enhancement questions.

Guided self-care resources available.

Provides students with access to free STI testing.

An event focused on relaxation techniques.

A peer support group for autistic and other neurodivergent UTSA students to connect, discuss experiences, and build coping skills.

This group focuses on the ways in which traumatic experiences have impacted and continue to impact your lives, how you cope with these effects, and yo...

Insurance services provided to students.

Crisis helpline providing assistance 24/7.

Available during business hours for immediate assistance.

Free same day doctor consultation.

Access to various health and wellness providers.

Educational services promoting wellbeing.

Workshops that provide support and guidance in various areas affecting student wellbeing.

A class focusing on flowing movements and breath to enhance flexibility and mindfulness.