Urban Body San Jose
Urban Body San Jose is a premier destination for health and wellness enthusiasts seeking a transformative experience in the heart of San Jose. This innovative studio specializes in a diverse array of dance training and fitness training, ensuring that each client can find their perfect fit. Notably, the Progressing Ballet Technique® (PBT) program enhances ballet training while prioritizing injury prevention, making it an exceptional choice for dancers at all levels.
The fitness offerings include the acclaimed Classical Pilates, designed to improve strength, flexibility, and posture, as well as the dynamic GYROTONIC® Method, which promotes healing through fluid, three-dimensional movements. Clients can also explore the specialized Classical Pilates Equipment for a tailored workout experience that emphasizes integrity and well-being. For those seeking a more personalized approach, Urban Body San Jose provides Private Sessions, allowing individuals to work one-on-one with expert trainers to achieve specific fitness goals.
In addition to physical training, Urban Body San Jose emphasizes the importance of mental wellness through their Mindfulness and Meditation Coaching. Clients learn to harness the power of breath and meditation, fostering overall health and a deeper connection to self.
Located conveniently in San Jose, Urban Body San Jose combines expertise and a welcoming atmosphere, making it a standout choice for anyone looking to enhance their physical and mental well-being. The studio’s commitment to personalized service and holistic health practices sets it apart, inviting everyone to embark on their unique wellness journey.
Customer Reviews
Nina N.
After my first Gyrotonic session in San Jose, I couldn't believe the difference in my movement. Julia Dunlop, the instructor, is so knowledgeable and patient. She really helps guide you through the extension and flexion techniques that make all the difference. I felt lighter and more agile, which has made my dance training way more enjoyable. If you're looking to improve your movement or just want to feel better in your body, definitely check this place out!
Evelyn C.
I never expected to feel such a amazing connection with my body until I tried the Pilates classes at Urban Body. The instructors are incredibly friendly and knowledgeable, making every session feel tailored just for me. I’ve noticed improvements in my strength and flexibility, and I leave each class feeling rejuvenated. It's a great place for anyone looking to enhance their fitness journey in a supportive environment!
Vickie T.
I have to say, Urban Body San Jose has been a game changer for me during my pregnancy and postpartum journey. I opted for their private Pilates sessions, and they’ve provided tremendous help not just in keeping active but also in relieving stress. The trainers are so friendly and really make each session feel personalized. I love how I can focus on my breathing and strengthen my body all while feeling supported. Honestly, I couldn't have asked for a better experience to help me navigate this wonderful yet challenging time!
Service Filters
Services Offered
Private Session
Price: $130
GYROKINESIS® Method
Price: Price not available
GYROTONIC® Tower
Price: $45 for a single class, $215 for five classes
GYROTONIC® Method
Price: Price not available
Mindfulness And Meditation Coaching
Price: Price not available
Progressing Ballet Technique® (PBT)
Price: Price not available
Classical Pilates
Price: Price not available
Classical Pilates Equipment
Price: $45 for a single class, $215 for five classes
Classical Pilates Mat /GYROKINESIS®
Price: Single Class: $30