Uptown Movement
Discover a transformative approach to health and wellness at Uptown Movement, located in the heart of New York City. This unique facility specializes in a range of services designed to enhance movement, strength, and overall well-being. With expert practitioners like Joanna Nobbe, certified in the Alexander Technique and Feldenkrais®, clients can experience personalized coaching for injury rehabilitation and chronic pain management.
At Uptown Movement, the Blood Flow Therapy program, featuring Flow Fundamentals, focuses on improving flow and basic movement patterns, ensuring a holistic approach to fitness. The Fitness Coaching services, led by Eoghan O’Kelly, are tailored to help individuals regain strength and move pain-free, particularly beneficial for those recovering from injuries.
The gym offers an exclusive Open Gym experience, available only through prior approval and a movement assessment, fostering a personalized and supportive environment for every member. Unique classes such as Kettlebell Conditioning and Movement Quality Improvement highlight the commitment to building strength, flexibility, and coordination through specialized training techniques.
Whether you’re seeking Personal Training that caters to all experience levels, or innovative Movement Therapy options like Foundations Movement, Uptown Movement is dedicated to creating an inclusive space for personal growth. With a strong focus on mobility, strength, and overall movement quality, this New York gem is poised to help you achieve your wellness goals in a welcoming atmosphere. Experience the difference at Uptown Movement, where every journey towards better health is supported and celebrated.
Customer Reviews
Tim S.
After just a few visits, I found this place to be a gem in the city. The atmosphere is incredibly welcoming, and I genuinely felt supported by both the staff and the community. Each session has been tailored to my personal goals, and I appreciate the knowledge the trainers have on various topics—from strength training techniques to mobility exercises. It’s not just about lifting weights; it’s about holistic wellness. The staff made it so easy to ask questions and get advice on my own fitness journey. If you're looking for a place that combines expertise with a friendly environment, I highly recommend checking it out!
Irene F.
After spending time at Uptown Movement in Manhattan, I can honestly say it's been a game changer for me! I'm not just seeing an increase in my strength, but I've also made some fantastic friends along the way. The fitness classes are exhilarating, and the staff are incredibly inspiring—especially Eoghan O’Kelly, whose coaching pushed me further than I thought possible. The blend of community and personalized fitness makes it such a welcoming space. If you're looking to boost your physical fitness while having a great time, I highly recommend checking them out!
Frederick M.
I never expected to find such a supportive community right here in Manhattan. The gym has everything I need to boost my strength and fitness knowledge. The trainers are not just knowledgeable; they genuinely care about each member's progress. I felt at home from my first visit, as they guided me through personalized workouts that tailored to my recovery and fitness goals. It’s been a fantastic journey of improvement, and I can’t wait to keep pushing my limits!
Service Filters
Services Offered
Feldenkrais® Practitioner
Price: Price not available
Flow Fundamentals
Price: Price not available
Strength And Conditioning Coaching
Price: Price not available
Kettlebell Conditioning
Price: Price not available
Kettlebell Skills And Conditioning
Price: Price not available
Strength And Mobility
Price: Price not available
Movement Methodology
Price: Price not available
Movement Conditioning
Price: Price not available