UpFit Training Academy
Discover a transformative approach to health and wellness at UpFit Training Academy, located in the heart of Brooklyn. This premier fitness destination specializes in a comprehensive range of services designed to enhance your physical well-being and optimize recovery. With expert offerings like Compression Therapy, clients can experience improved circulation, reduced soreness, and expedited post-workout recovery, making it a vital component of any fitness regimen.
At UpFit, personalized attention is paramount. Their 1:1 Nutrition Coaching empowers individuals to achieve fat loss, build muscle, and undergo body recomposition with tailored strategies and monthly Strategy Session calls. Complementing this is the state-of-the-art Fit3D Body Scanner, which provides an in-depth analysis of body composition, allowing clients to track their progress and make informed adjustments to their fitness journey.
In addition to fitness coaching, UpFit offers Semi-Private Training sessions that blend the benefits of group dynamics with individualized coaching. For those seeking recovery, their specialized Physical Therapy and Recovery Programs focus on rehabilitation and overall physical function, ensuring clients bounce back stronger than ever.
Embrace a holistic approach to wellness with the soothing benefits of Infrared Saunas and personalized Lifestyle Coaching that guides you toward healthier nutritional choices. With a commitment to excellence and a warm, inviting environment, UpFit Training Academy stands out as a beacon of health in Brooklyn, dedicated to helping you achieve your wellness goals.
Customer Reviews
Cathy T.
I didn’t expect to feel so welcomed and supported at my first personal training session in Gowanus! Brian was fantastic—his energy is contagious, and he genuinely cares about helping you progress. After just a few sessions, I noticed a real boost in my confidence and strength in the gym. The friendly vibe there makes all the difference, and it feels more like a community than just a training spot. If you're looking to make some serious fitness improvements, I highly recommend checking it out! 😊
Peter R.
I’ve been searching for a solution to my knee and back pain for what feels like ages, and I can't express how grateful I am for the personal training I've received here. From my very first session with Brian, I felt like someone was finally listening to my concerns. Not only is he incredibly knowledgeable, but he also made the workouts engaging and tailored just for me. Every time I come in, it’s like stepping into a supportive community; Wes and Quincy were equally friendly and encouraging, helping to keep my spirits high. I genuinely feel like I've made significant strides in alleviating my pain, plus I've picked up some great tips on how to stay active without discomfort. If you're looking for a place that prioritizes your well-being and helps you achieve real results, I couldn't recommend this training academy more!
Jayden S.
It’s hard to express how much I've gained from my sessions here. Working with Wes for personal training has truly transformed my understanding of fitness and exercise techniques. He's incredibly knowledgeable and takes the time to explain everything, which makes the workouts not just effective but enjoyable too. Even though I only go occasionally, I leave every session feeling more confident in my abilities and ready to tackle my fitness goals. Highly recommend giving it a try if you're looking to improve your fitness!
Service Filters
Services Offered
Compression Therapy
Price: Price not available
Nutrition Coaching
Price: Price not available
$99 Evaluation
Price: $99
Fit3D Body Scanner
Price: Price not available
Infrared/Steam Sauna
Price: Price not available
Nutrition & Lifestyle Coaching
Price: Price not available
Semi-Private Training
Price: Price not available
$199 7 Day Jump Start
Price: $199
Personal Training
Price: Price not available