UpDog Studios
UpDog Studios, located in the heart of New York City, is a premier destination for health and wellness enthusiasts seeking a holistic approach to fitness. With a diverse range of classes, including Barre, Yoga, and Pilates, this vibrant studio offers something for everyone, from beginners to advanced practitioners.
The Barre Classes at UpDog Studios combine the best of cardio, Pilates, and ballet, providing a fast-paced full-body workout that sculpts and tones. Guests can enjoy Mat Pilates sessions focused on enhancing fitness and flexibility, taught by experienced instructors who provide clear guidance and modifications. For those looking to unwind, the Candlelit Yin Class offers a serene environment to explore deep stretches and relaxation, promoting a tranquil mind and body connection.
In addition to traditional classes, UpDog Studios features unique offerings like the Sound Bath Experience, designed to soothe and rejuvenate through calming sound waves. The studio also welcomes community involvement with Donation Classes, allowing participants to contribute based on their means, fostering an inclusive atmosphere.
Situated in a beautiful and inviting space, UpDog Studios is dedicated to creating a supportive environment for all. With a commitment to excellence in customer experience and a wide array of fitness options, this New York gem stands out as a nurturing hub for wellness enthusiasts. Whether you’re looking to build strength, enhance flexibility, or simply find your zen, UpDog Studios is the perfect place to embark on your wellness journey.
Customer Reviews
Lucy R.
It's rare to find a place that feels like home right away. From my first Yoga class, I was welcomed with open arms and big smiles. Nicole, the instructor, has this amazing energy that just makes you want to come back for more. The community vibe is strong here, and it's all about supporting each other. Plus, if you're looking to unwind and relieve some stress, you can't beat the relaxing atmosphere. I really appreciate how everyone is so friendly; it makes every visit feel like catching up with friends. Highly recommend for anyone, even if you're just dipping your toes into yoga!
Joann R.
I must say, my experience at UpDog Studios was exactly what I needed for some serious stress relief. I took a yoga class with Nicole, and from the moment I stepped in, I felt this warm, inviting energy. Nicole's guidance was both friendly and inspiring; she made sure we all felt comfortable and could find our rhythm. The class had just the right balance of challenge and tranquility, and I left feeling completely at peace. If you’re looking for a chill yet invigorating space to unwind, UpDog is the place to be!
Peggy C.
It’s rare that I find a place that makes me feel as relaxed and invigorated as this studio does. I popped in for a lunchtime class the other day and was honestly blown away by the vibe. Leah, our instructor, was so knowledgeable and made the entire experience enjoyable. I loved how the class was infused with both energy and chill, which is exactly what I needed for stress relief during a busy workday. The ambiance of the studio is welcoming and beautiful, which added to the overall experience. I can't wait to return for more classes!
Service Filters
Services Offered
Barre Classes
Price: Price not available
Barre
Price: Price not available
Deep Core Flow/Sculpt
Price: Price not available
Candlelit Yin Class
Price: Price not available
Guest Pass
Price: Price not available
Basics Classes
Price: Price not available
Vinyasa Classes
Price: Price not available
Yoga Classes
Price: Price not available
Mat Pilates
Price: Price not available