University Of Illinois Chicago

A dance fitness class inspired by Bollywood cinema.

A lively dance class based on traditional Punjabi music and dance.

A dance fitness class featuring Reggaeton music.

A dance fitness program that combines Latin and international music.

Get started with fitness and nutrition advice. Ask questions related to diet, fitness, goal setting, and motivation.

Includes underwater weighing, resting metabolic rate, maximal oxygen consumption, lactate threshold testing and general fitness assessments.

Team Training Life Changing Workout that offers more than 35 workouts & over 4,000 exercises in our database.

High-Intensity Interval Training for a full-body workout.

Outdoor and indoor climbing opportunities available with a range of climbing wall features and challenges for all skill levels. Strongly focuses on st...

This app lets you create entries with words and photos.

This app lets you write and send thank-you notes to people in your life. It also includes features like inspirational quotes, reminders to practice gr...

A fitness class that combines elements of kickboxing and cardio exercises.

A martial arts class focusing on the techniques of Ju-Jutsu.

Memberships related to the Illinois Medical District.

Free app for sleep, anxiety and stress

Memberships open to the community.

Memberships for dependents of members.

Memberships designed for faculty and staff.

Memberships offering access to recreational and wellbeing facilities.

Memberships tailored for students.

Memberships for UIC affiliates.

Customized massage therapy services, including chair massage for on-campus events.

Nutrition services are available to support overall health and wellness.

Personal trainers provide guidance to help you reach your fitness goals.

A Pilates class performed on the mat, focusing on core strength and flexibility.

A specialized class using the reformer equipment to enhance Pilates exercises.

A class aimed at relaxation and recovery.

Rental of chalk bags for students and members.

Daily Rentals for climbing equipment including shoe rental and chalk bag.

Add a party room for three hours to your pool rental.

Shared use of the leisure pool for parties, available to both members and non-members.

Rental of shoe chalk for students and members.

Rental of climbing shoes for students and members.

Co-ed sauna on pool deck.

Co-ed steam room on pool deck.

A class teaching techniques for personal safety and self-defense.

A dance class focusing on salsa dancing techniques.

A high-energy spin class that focuses on cardiovascular fitness.

Strength training should be done 2-3 non-consecutive days per week, including body weight exercises and creatively using items around the home for wei...

One-on-one swim instruction available.

Lap and recreational swimming opportunities at the Student Recreation Facility and the Sport & Fitness Center.

Reserved exclusively for lap swimming during open pool hours.

Video Diary: 'Imagine a movie that includes every day of the rest of your life'

A style of yoga that emphasizes physical postures and breath control.

A dance class inspired by Bollywood music and dance styles.

A gentle yoga class designed to promote relaxation and restore balance.