UNITED TAI CHI

Located in the heart of Peoria, UNITED TAI CHI offers a serene environment for individuals seeking to enhance their health and well-being through ancient practices. Specializing in Qigong and Tai Chi, this wellness center combines traditional techniques with modern understanding to promote holistic healing and vitality.

The Qigong sessions at UNITED TAI CHI utilize breathing techniques, gentle movements, and meditation to boost the body’s vital life force energy (Qi). Recognized by Chinese hospitals for its therapeutic benefits, Qigong is effective in improving coordination, flexibility, and balance, while also building strength in joints and organs. The unique Chi Gong Curriculum, developed by Tai Chi Masters and medical professionals, further elevates the practice, focusing on enhancing overall health and wellness.

In addition to Qigong, the Tai Chi Program offers restorative classes designed to promote health, restoration, and longevity. From gentle seated movements for those recovering from surgery to comprehensive classes that improve flexibility and reduce chronic pain, the offerings cater to all levels of experience. The Tai Chi Fundamentals class introduces essential movements of the Yang Style, ensuring a solid foundation for beginners.

Additionally, the Standing Wellness Protocols provide an accessible approach to Tai Chi, allowing participants to engage in the practice either standing or seated. With a commitment to fostering well-being, UNITED TAI CHI stands out as a premier destination for those in Peoria looking to improve their physical and mental health through the transformative power of Tai Chi and Qigong.