UndergrounD Fitness & Self Defense
UndergrounD Fitness & Self Defense, located in the heart of Jacksonville, is your premier destination for comprehensive health and wellness services. This innovative facility offers a unique blend of Fitness Training, Martial Arts, and Nutrition Services, tailored to meet the diverse needs of the community.
One standout offering is the Soft Training Tai Chi, specifically designed for the elderly and mobility-impaired individuals. This gentle practice enhances flexibility, balance, and coordination while promoting stress relief and mindfulness. Complementing this, the Unleashed Fitness program combines strength training and cardio, ensuring participants of all levels can improve their overall fitness under professional coaching.
For those seeking to refine their martial arts skills, UndergrounD Fitness provides Private Lessons with seasoned Masters. These personalized sessions focus on individual goals, fostering character development in confidence and discipline along with physical prowess.
In addition to physical training, UndergrounD Fitness emphasizes nutrition with products like Juice Plus Complete and Juice Plus Luminate, which support optimal wellness through plant-based nutrition and cognitive enhancement. Their aim is to help families achieve their health and performance goals with whole food solutions.
Moreover, the engaging Womenβs Self-Defense Seminar empowers participants through informative and entertaining instruction, building confidence and self-reliance.
With its commitment to holistic health and a welcoming atmosphere, UndergrounD Fitness & Self Defense stands out as a cornerstone of wellness in Jacksonville, making it a valuable resource for anyone looking to enhance their physical and mental well-being.
Customer Reviews
Freddie M.
I was pleasantly surprised by my experience at UndergrounD Fitness & Self Defense in Jacksonville! π₯ I recently participated in a karate belt testing, and it was an incredible journey of personal growth. Master Ben LaMasters and Master Chris Williams were super encouraging and patient throughout the process, making sure I felt confident in my skills. They really know how to motivate you while keeping the atmosphere light and fun! Not only did I learn more about martial arts, but I also found a new level of discipline and confidence that I didn't know I had. The sense of community here is just incredible, and I can't recommend it enough for anyone looking to dive into martial arts or improve their self-defense skills. β€οΈ
Frances O.
After experiencing the karate classes, I can't help but feel a sense of joy and inspiration! The energy in the room was contagious, and both Master Ben and Master Williams created such a supportive atmosphere for the kids. Watching them engage with the lessons made me reflect on how martial arts can truly build confidence and discipline in young ones. My children came home bursting with stories, enthusiasm, and a newfound excitement for their aspirations. It's fabulous to see them developing not just skills, but a sense of empowerment too!
Clayton M.
The service at this local fitness spot has truly made a difference for my family. We decided to give family fitness classes a try, and it turned out to be one of the best decisions we've made together! Master Lemasters and Master Williams have such a welcoming demeanor; they really know how to engage everyone, from my kids to us adults. The structured classes kept us active and motivated without any stress. Itβs been an absolute joy watching my family bond over fun workouts while getting fit. Their enthusiasm and passion for fitness are infectious, making every session enjoyable. I can't wait to see how much more we grow together as a family!
Service Filters
Services Offered
Unleashed Fitness
Price: Price not available
Juice Plus Complete
Price: Price not available
Juice Plus Luminate
Price: Price not available
Juice Plus Whole Food Nutrition
Price: Price not available
Private Lessons
Price: Price not available
WomenβS Self-Defense Seminar
Price: Price not available
Soft Training Tai Chi
Price: Price not available