Tula Physical Therapy & Wellness

Adrian is certified in cupping massage.

Heather's practice is informed by her many years of teaching dance and creative movement.

Proficient at trigger point therapy.

A treatment that uses electrical impulses to relieve pain and stimulate muscle contraction.

Various wellness classes including Yoga and Pilates.

Valid for all types of classes, priced at $300 for 10 classes.

Introduces physical and mental well-being through body postures, breathing techniques, and meditation.

Providing holistic and meaningful care with a focus on understanding the patient as a whole.

Focus on overall wellness and addressing various pelvic floor conditions.

Provides a 3D picture of the body complete with fat and lean muscle breakdown.

Provides a 3D picture of your body complete with fat and lean muscle breakdown, posture and symmetry analysis, and more.

Tailored sessions that address the root causes of pelvic floor conditions.

Promotes joint motion and relieves pain by targeting ligaments, tendons, and muscles that support the joints.

Care strategies aimed at addressing knee-related issues.

Uses classic kneading motions and circular pressure to reduce stress, relax muscles, and increase blood flow.

Designed to help reduce swelling and improve circulation.

Specialized approaches to reduce back discomfort.

Specific therapies to alleviate headache symptoms.

A massage technique focused on relieving tension in the deeper layers of muscle.

Performed by talented bodywork specialists, includes various techniques such as deep tissue, lymphatic drainage, reiki energy healing, and sports mass...

Helps recover from intense activities and prevents injuries. Typically uses strong, penetrating techniques designed to release adhesions and relieve m...

A massage technique that focuses on areas of tight muscle fibers to relieve pain and discomfort.

Proficient at myofascial release.

Focuses on therapies to relieve discomfort in the shoulder area.

An osteopathic-based system using gentle movement to stimulate the nervous system and self-correct painful movement patterns.

Ensuring that patients fully understand their conditions and treatment plans.

Incorporates manual therapy techniques, functional movement retraining, physical yoga postures, breath-work, and mindfulness activities to address pel...

Expertise in addressing pelvic floor disorders.

Custom training to improve athletic performance and reduce the risk of sports-related injuries.

One-on-one personal training performed with a highly specialized and certified exercise and movement specialist. Custom regimens to improve sports per...

Individualized, one-on-one, holistic physical therapy to help reduce pain, improve balance, and restore strength and mobility. Treatments include orth...

Online physical therapy sessions.

A group class focused on improving bone health and enhancing balance to prevent falls.

Nationally certified Pilates instruction incorporated into physical therapy for strength, conditioning, and balance training.

Heather offers a Pilates-based approach to physical therapy rehabilitation and wellness, blending mind-body awareness and manual therapy techniques.

Support services for women during and after pregnancy.

Focused treatments to recover from injuries and improve physical function.

Management of orthopedic conditions including sports and running injuries, post-surgical care, and neurological conditions.

A form of energy healing that promotes relaxation and healing.

Specialized care for sports-related injuries and performance enhancement.

An innovative treatment to accelerate recovery and relieve sore legs through a combination of pulses, compression, and gradients to boost circulation ...

Advanced recovery technology designed to enhance circulation and reduce muscle soreness.

Utilized in physical therapy to improve patient recovery and quality of life.

Yoga instruction founded on structural principles to enhance physical therapy practice.

Group and private tai chi classes taught by Matt Leve in his neighborhood.

An ancient martial art described as 'meditation in motion,' improving muscle strength, flexibility, and balance with slow movements.

Virtual healthcare services offering consultations and treatment plans remotely.

A class aimed at releasing deep-seated tension and stress.

Combination of traditional massage therapy with trauma release exercises.

A rehabilitation treatment that uses sound waves to reduce pain and promote healing.

Valid for all types of classes, priced at $35 per class.

Programs and guidance for clients seeking to lose weight.

A group of physical, mental, and spiritual practices that combine postures, breathing techniques, and meditation to build strength and relieve stress.

Class designed for beginners to learn the fundamentals of yoga.