True Sports

★★★★★(4.9) - 389 Reviews

Discover a path to wellness at True Sports, located in the heart of Baltimore. This premier health and wellness center specializes in a range of innovative therapies designed to enhance recovery and improve athletic performance. With a focus on Cupping Therapy, clients can experience the benefits of this ancient technique, which promotes blood flow, alleviates muscle soreness, and addresses conditions such as neck pain and lower back pain.

In addition to cupping, True Sports offers Dry Needling Therapy, an effective treatment for musculoskeletal pain that reduces muscle tension and enhances range of motion. This approach is particularly beneficial for athletes recovering from injuries, allowing them to return to their favorite activities with greater ease.

The center also features Blood Flow Restriction Training, a unique method that simulates the effects of heavy lifting, helping clients to build strength while minimizing strain on injured limbs. Complementing these services is an array of Manual Therapy techniques, including joint mobilization and rehabilitation services tailored to individual needs.

At True Sports, the expert team is dedicated to providing comprehensive evaluations and personalized care, ensuring that each client receives the attention they deserve. Whether you’re seeking relief from pain or looking to enhance your athletic abilities, this Baltimore-based facility is equipped to support your journey to optimal health and performance. Experience the difference today and unlock your body's potential with the specialized services offered at True Sports.

Customer Reviews

Chad P.

★★★★★

I wasn’t sure what to expect when I first tried cupping therapy in Baltimore, but wow, I’m really glad I did! Zach K. was super friendly and made me feel comfortable right away. After a few sessions, my hip pain has been greatly reduced, and I feel so much more mobile. It’s incredible how much relief I've gotten from this traditional technique. If you're dealing with any pain or just want to improve your overall wellness, I highly recommend giving this place a shot!

Pat L.

★★★★★

I never expected to feel this amazing after my labrum surgery, but the team at True Sports completely changed the game for me! Just a few weeks into my physical therapy sessions with Danny, and I can already see a significant improvement in my recovery. Danny is not only knowledgeable but super friendly, making the whole experience so enjoyable. Every session, I leave feeling stronger and more motivated. If you're healing from an injury or just looking to get back in the game, I highly recommend checking out True Sports. Trust me, your body will thank you!

Pauline B.

★★★★★

I have to say, my experience here has been a game changer for my shoulder! 🌟 Julia has been fantastic, guiding me through physical therapy sessions that are not only effective but also super friendly. I left feeling so much better and more hopeful about getting back to my normal routine. If you're struggling with anything similar, I highly recommend checking this place out—it's been a weekly highlight for me! 🙌

+1 410-989-3833
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710 S Ann St Fl 2, Baltimore, MD 21231, USA

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Blood Flow Restriction Training

Blood Flow Restriction training (BFR) involves temporarily decreasing your vein's blood flow to an injured limb by applying a tourniquet during exerci...