True Pilates New York

Welcome to True Pilates New York, a premier destination for health and wellness enthusiasts located in the heart of New York City. With a dedicated focus on enhancing physical fitness and overall well-being, True Pilates offers an extensive range of classes and programs tailored to meet diverse needs.

Among the standout offerings is the Dancers Advantage program, specifically designed for dancers seeking to improve their strength and flexibility. This unique program is complemented by a variety of Mat Classes, where participants enjoy the camaraderie of group workouts while receiving personalized attention from experienced instructors. The studio also provides specialized Pilates Personal Training, focusing on core strength and fitness, ideal for those looking to enhance their physical capabilities or address specific concerns like back issues.

True Pilates New York prides itself on its Pilates Instructor Training, featuring the prestigious Romana's Pilates certification, ensuring that instructors are equipped with the highest standards of knowledge and skills. Additionally, clients can explore Adult Gymnastics classes, which merge traditional exercises with gymnastic techniques for a comprehensive fitness experience.

The studio’s warm and inviting atmosphere creates a supportive environment for all, making it an ideal choice for anyone looking to embark on their fitness journey or deepen their practice in Pilates. With its commitment to quality and personalized service, True Pilates New York stands out as a leader in the health and wellness community.