True North Yoga
Welcome to True North Yoga, a premier health and wellness destination located in the heart of Boise. This unique studio offers a diverse range of services designed to promote holistic well-being and balance in everyday life. At True North Yoga, clients can explore Ayurveda: Living Life in Balance, a transformative approach that integrates lifestyle and dietary changes for optimal health.
For those seeking to enhance their mindfulness practice, the studio provides various Meditation Sessions, including the soothing Yoga Nidra Meditation, ideal for relaxation and stress reduction. Additionally, participants can experience the rejuvenating effects of Cold Plunge therapy, with complimentary access to the studio's Ice Barrel 400 plunge.
True North Yoga also caters to corporate environments with specialized Corporate Yoga and Meditation sessions, aimed at improving employee wellness and resilience. The studio's commitment to emotional and energy healing is evident in offerings like Emotional Balance and Awareness of Energy, both utilizing Yoga Nidra techniques for deep inner work.
With a focus on comprehensive health, clients can benefit from Functional Medicine Coaching and Nutritional Counseling, which emphasize personalized lifestyle changes and holistic healing practices. Not to be missed are the enriching Yoga Classes, featuring styles such as Restorative Yoga and Yin Yoga, suitable for all levels.
True North Yoga stands out in Boise's wellness landscape by creating a nurturing environment that fosters personal growth and community connection. Experience the transformative power of yoga and holistic health at True North Yoga, where every session is an opportunity to discover your true potential.
Customer Reviews
Jennifer O.
I was pleasantly surprised by how welcoming the yoga community is here! 🌟 From my very first class, I felt like I was instantly part of something special. The vibe is super friendly, and everyone—from the instructors to fellow yogis—seems genuinely invested in helping each other grow. 🌱 I’ve only been attending occasionally, but each visit leaves me energized and wanting to come back for more. If you're looking to connect with a like-minded community while practicing yoga, this place is a gem! 💖
Delores N.
I’ve been on a journey toward personal development for a while now, and my recent experience at True North Yoga was a game changer. I signed up for the Level 1 Sound Healing Facilitator training led by Crystal Moore, and let me tell you, I walked away feeling fully restored and inspired. Crystal’s approach was so warm and inviting; her passion for healing really shines through. The community vibes were fantastic too, making it easy to connect with fellow participants. If you’re looking for a deep dive into sound healing, this is the place to be! I’m already looking forward to returning for more classes and exploring other wellness offerings they have. Highly recommend!
Craig G.
It's rare to find a yoga studio that offers such a refreshing experience, but True North Yoga in Boise truly delivers. After trying their yoga classes, I felt an immediate sense of calm wash over me. The atmosphere is peaceful, and the views from the studio are just stunning—it's like a breath of fresh air for the soul! The instructors are incredibly friendly and encouraging, making even a novice like me feel right at home. I particularly loved their Restorative Yoga class, which perfectly blended relaxation with a scenic backdrop. If you're looking for stress relief or just a great yoga practice, I can't recommend True North enough!
Service Filters
Services Offered
Resilience And Wellbeing
Price: Price not available
Resilience And Wellbeing Program
Price: Price not available
Ayurveda: Living Life In Balance
Price: Price not available
Ayurveda/Nutritional Consultation
Price: Regular consultation fee of $150, True North Yoga students receive a discount making it $120.
Breathwork Certification Level 1
Price: $500
Breathwork Level 1
Price: Price not available
Cold Plunge
Price: Price not available
Emotional Balance
Price: $0.00
Awareness Of Energy
Price: $0.00