True North Physical Therapy
True North Physical Therapy, located in the heart of Long Island City, offers a holistic approach to health and wellness that is tailored to meet the unique needs of each individual. With a focus on Personalized Physical Therapy, clients benefit from one-on-one sessions led by board-certified physical therapists who specialize in treating a variety of orthopedic and pelvic health issues.
The clinic stands out with its diverse offerings, including Cupping Therapy, which enhances treatment sessions using specialized instruments, and Kinesiotaping (KT), applied by certified practitioners to support the body's natural healing process. For those seeking to improve their physical condition through movement, True North provides Functional Movement Training and Progressive Graded Exercises, ensuring a customized experience that promotes resilience and pain management.
In addition to traditional physical therapy, True North embraces the mind-body connection with Yoga Classes and Therapeutic Yoga, designed to enhance recovery and overall wellness. The inclusion of Pilates Classes further enriches clients' rehabilitation journeys, focusing on mindful movement practices.
Additionally, the clinic offers Reiki Healing for energy restoration and Pelvic Health Rehabilitation to address specific pelvic health concerns. With a commitment to using the latest technology, including the PhysiApp, clients can access personalized exercise programming for home or gym use.
True North Physical Therapy is dedicated to creating a welcoming and supportive environment, making it a prime destination for those in Long Island City seeking a comprehensive approach to recovery and wellness.
Customer Reviews
Megan C.
I have to say, my experience with pelvic floor therapy was truly transformative. Dr. Pauline made me feel completely listened to, understood, and supported throughout the entire process. She's incredibly knowledgeable and has a way of making you feel comfortable discussing sensitive issues. Each session felt tailored to my needs, and I left feeling not just physically better, but also emotionally lighter. If you're looking for a caring and professional atmosphere for pelvic health support, I highly recommend giving this a try!
Robin S.
My experience with physical therapy here has been nothing short of amazing. I went in with a back issue that had been bothering me for ages, and from my very first session, I felt a sense of relief. Dr. Sherry is truly fantastic—her friendly demeanor made every appointment something to look forward to. She took the time to understand my specific needs and crafted a personalized treatment plan that actually worked. I can honestly say I’m not just pain-free; I feel stronger and more active than I have in years! If you're looking for exceptional care and a supportive environment, this is the place to be.
Ida F.
Initially, I was a bit apprehensive about trying pelvic floor therapy, especially during pregnancy. But after my amazing session with Pauline, I can honestly say it was a game changer! She was incredibly knowledgeable and really put me at ease. I walked in with some serious aches and walked out feeling so much lighter and more in control of my body. If you’re experiencing any discomfort, I wholeheartedly recommend exploring this therapy. It made a world of difference for me!
Service Filters
Services Offered
Cupping Therapy
Price: Price not available
Progressive Graded Exercises
Price: Price not available
Self Management/Exercise Programming
Price: Price not available
Yoga Classes
Price: Price not available
Functional Movement Training
Price: Price not available
Functional Training
Price: Price not available
Kinesiotaping (KT)
Price: Price not available
Orthopedic Manual Therapy
Price: Price not available
Pelvic Health Rehab
Price: Price not available