TRUE HOT YOGA
Welcome to TRUE HOT YOGA, a premier destination for health and wellness located in the heart of Glendale. Specializing in a comprehensive range of yoga practices, TRUE HOT YOGA offers a unique blend of traditional and contemporary styles designed to cater to all levels of experience.
Experience the invigorating warmth of our signature Hot Yoga classes, set in a beautifully heated environment of up to 104 degrees, where you can enhance strength, flexibility, and overall vitality. For those looking for a more focused session, our Yin Yoga provides a slow and meditative practice, perfect for deep relaxation and mindfulness.
In addition to yoga, TRUE HOT YOGA features specialized services like Ayurvedic Teas and True Body Sculpt, a dynamic class that combines strength training with yoga to sculpt and tone your body while boosting your metabolism. Families can also enjoy our Children's Yoga classes, promoting mindfulness and physical activity from a young age.
For couples, we offer attractive class packages at a fantastic discount, ensuring a shared journey toward wellness. The studio also provides Reiki Training and innovative Trauma Release Exercises (TRE), creating a holistic approach to healing and self-discovery.
At TRUE HOT YOGA, the dedicated instructors foster a warm, supportive atmosphere, making it a welcoming space for everyone from beginners to seasoned yogis. Discover the transformative power of yoga and holistic wellness in Glendale, where your journey to health and harmony begins.
Customer Reviews
Patsy W.
Without hesitation, I’ve always loved my experiences at True Hot Yoga in Glendale. The atmosphere is incredibly welcoming, and Dr. Dawn M Macy does a fantastic job guiding the hot yoga classes. Each session is thoughtfully sequenced, making it easy to get into a solid rhythm that really helps relieve stress. I've noticed a significant improvement in my flexibility and strength too! The classes are a mix of traditional hot yoga and fun vinyasa flows, all set to energizing music that keeps you motivated. Plus, the community vibe is just perfect—everyone is friendly and supportive. If you’re in the Mohawk HOA area and looking for a great way to unwind, I highly recommend giving True Hot Yoga a try!
Service Filters
Services Offered
Ayurveda
Price: Price not available
True Body Sculpt
Price: Price not available
Ashtanga Inspired Vinyasa Flow
Price: Price not available
Class Packages
Price: Various pricing based on package
12 Classes/Month
Price: $155/Month
True Hot Yoga 60 Minutes
Price: Price not available
Unlimited Classes/Month
Price: $180/Month
Hot Yoga Classes
Price: $33 for 3 classes (new student special)
Yoga Classes
Price: Price not available