Triratna NY • NJ

Discover a transformative journey at Triratna NY • NJ, located in the heart of New York City. This enriching wellness center specializes in a variety of mindful practices designed to enhance emotional healing, self-awareness, and spiritual growth. Offering unique Awareness Programs like Awareness is Revolutionary, Triratna creates a community focused on racial literacy and inclusion, fostering deep connections among participants.

Immerse yourself in the art of mindfulness with their extensive Meditation Sessions and specialized courses such as Meditation for Beginners and Mindfulness-Based Stress Reduction (MBSR), tailored to combat stress and cultivate resilience. The center also offers a unique approach to emotional well-being through the Challenging Emotions as Portals to Liberation retreat, guiding individuals in transforming their emotional landscapes through mindfulness techniques.

For those seeking deeper spiritual engagement, the Residential Retreat: The Heart of Compassion provides an intimate setting to explore compassion and personal growth. With a commitment to holistic wellness, Triratna also features Sound Healing sessions and Zen Practices that integrate ancient wisdom into modern life.

Located conveniently in New York, Triratna NY • NJ stands out with its community-driven approach and diverse offerings, making it a sanctuary for those looking to cultivate inner peace and resilience. Experience the profound benefits of mindfulness and meditation in a welcoming environment that emphasizes personal growth and collective healing.