TriHealing

TriHealing, located in the heart of San Jose, is a premier health and wellness center dedicated to fostering emotional well-being through a diverse range of therapeutic services. With a focus on Couples Therapy, TriHealing offers specialized 75-Minute Conjoint Therapy, creating a safe space for partners to explore and strengthen their relationship dynamics. Families can benefit from 90-Minute Family Therapy, designed for three or more participants, promoting healthier communication and connection among loved ones.

Unique to TriHealing is the integration of Movement Therapy, which seamlessly incorporates physical activity such as treadmill and stationary biking into therapeutic sessions. This innovative approach enhances mental health through physical engagement, making therapy not just a session, but an active experience. Additionally, the Meditation Corner provides a tranquil oasis equipped with noise-canceling headphones and a massage chair, allowing clients to unwind before and after their sessions.

TriHealing also recognizes the importance of accessibility, offering Telehealth Services for those who prefer or require remote therapy options. Each session—whether in-person or online—is designed to be engaging and rewarding, ensuring that clients feel supported every step of the way.

The SISTAS Group Session further enriches the community aspect of healing, guiding participants toward personal growth in a supportive group setting. With its holistic approach and commitment to client-centered care, TriHealing stands out as a beacon of hope and healing in San Jose’s vibrant health and wellness landscape.