TriFitness
TriFitness in Houston is dedicated to enhancing the health and wellness of its community through a diverse range of specialized services. With a focus on Functional Aging, their Functional Aging Specialist program is expertly designed to support individuals as they navigate the aging process, promoting strength, balance, and overall vitality.
TriFitness offers innovative solutions for those seeking to elevate their fitness journey. The ELEVATE program includes a comprehensive Functional Movement Assessment, personalized mobility plans, and access to small group sessions, all tailored to individual needs. For those looking to enhance their performance, the ELEVATE PLUS program provides additional support with more frequent group training.
The fitness facility hosts various Functional Fitness Classes and invigorating Yoga Classes, each crafted to improve strength, flexibility, and balance in a supportive environment. Their Small Group Personal Training sessions ensure that every participant receives personalized attention, starting with a mobility warm-up and progressing through strength training and high-intensity intervals tailored to individual fitness levels.
Nutrition is also a cornerstone of wellness at TriFitness. Their Nutrition Consultation services guide clients in assessing and refining their dietary habits for optimal health. With a commitment to fostering a vibrant community, TriFitness provides exclusive access to an online community, enhancing the overall experience and connection among members.
Located conveniently in Houston, TriFitness stands out as a hub for those seeking a holistic approach to health and fitness, empowering individuals to achieve their personal wellness goals in a welcoming and motivating environment.
Customer Reviews
Johnny C.
Right from the moment I stepped into TriFitness, I felt the positive energy bubbling around the space. The staff made it easy to feel welcomed, and their enthusiasm for health and wellness is contagious! I started out with a functional movement assessment, which was super insightful. Juan really took the time to understand my fitness level and set me on a personalized pathway to get stronger and more flexible. I’ve been enjoying the functional fitness classes—they're small, and I love how they focus on strength, flexibility, and balance, all tailored for us. Not to mention, the yoga sessions have completely transformed my approach to relaxation, especially after high-intensity intervals! My goal was definitely fitness improvement, and I can confidently say TriFitness has played a massive role in that journey. Whether you’re looking to enhance your mobility or dive into personal training, I highly recommend giving them a try. You won't regret it!
Josephine G.
If you're looking to boost your fitness and overall well-being, I can't recommend this place enough! From the start, I was greeted by friendly faces and an inviting atmosphere. I signed up for a fitness program, and honestly, it has been a game changer. The sessions are tailored to your individual capabilities, so I never felt out of my depth. I noticed an increase in my physical strength and balance almost immediately. Jake and John, the trainers, are super encouraging and always make sure you're pushing past your limits while still having fun. Plus, the small group settings create a supportive vibe that makes you want to keep coming back. My mind feels clearer, and I find it easier to handle daily tasks—who knew working out could sharpen your cognitive acuity? Can't wait for my next session!
Service Filters
Services Offered
Functional Aging Specialist
Price: Price not available
ELEVATE
Price: $239 per month
Functional Fitness Classes
Price: Price not available
Yoga Classes
Price: Price not available
Fitness Strategy Session
Price: Price not available
Functional Aging Coaching
Price: Price not available
High-Intensity Intervals
Price: Price not available
FREEDOM
Price: $349 per month
Mobility Warm-Up
Price: Price not available