TriFit LA

Push your aerobic and anaerobic limits in this intense cardio workout.

Full Access to all TRIFIT club facilities, including Indoor Pool Access, Squash Courts Access.

Access to the facilities and classes of TRIFIT LA for one day.

A variety of classes aimed at improving fitness through group engagement.

Flow through a dynamic sequence of poses designed to link the body and breath.

A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance t...

Our coaches will videotape, analyze, and explain how to improve your biomechanics and efficiency to enhance your overall performance in competition or...

Hourly Reservation for West Court, Open Play Only (Coaching is not permitted).

Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy sys...

High-Intensity Interval Training for maximum calorie burn and strength.

Discounted Monthly Rate Paid Directly to TRIFIT by your company. Unlimited Classes Included, Free 3 Hour Parking With Parking Card Purchase.

For Colorado Center Tenants and Select Corporate Groups. Unlimited Classes Included, Free 3 Hour Parking With Parking Card Purchase.

A lactate test measures lactate production at different intensities, offering tailored training plans based on heart rate, power, and pace.

Understand your metabolic profile to manage weight effectively. Our resting metabolic rate assessment tells you how many calories you burn daily.

EMR and VO2Max testing help you understand your body's metabolic performance during exercise. These tests determine your heart rate zones, calorie bur...

Registered dietitian assistance for healthy weight and meal planning.

Qualified personal training to help individuals reach their fitness goals.

Inclusive remote and in-person individual training.

Enjoy steam and sauna facilities that are available.

Amenities for relaxation and cleansing.

Relax and rejuvenate in our luxurious steam room and sauna.

Consult with our Registered Dietitian to improve your performance, training, and recovery. We offer a variety of performance tests and services that w...

Devices designed to aid in muscle recovery through controlled massage techniques.

Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away s...

If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility.

Coached Open Water Swim Workout On a Buoyed Course, Lifeguard On Duty. Free To Members and the Public.

Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.

We utilize both underwater and overhead cameras to videotape, analyze, and explain swim stroke biomechanics and efficiency.

Lose fat, gain lean muscle tissue, and set a realistic weight goal that is sustainable for life. Our registered dietitian can help you achieve a healt...

Coached interval workout to build mileage and develop proper run technique. Free to members and the public.

Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout.

Iyengar yoga has an emphasis on detail, precision, and alignment in the performance of yoga postures.

Flow through a dynamic sequence of poses designed to link the body and breath.