Trident Fitness

Discover Trident Fitness, a premier health and wellness center located in the heart of Los Angeles. Renowned for its innovative approach to fitness, Trident Fitness specializes in a range of personalized services designed to enhance performance, flexibility, and overall well-being.

One of the standout offerings is Fascial Stretch Therapy with Jody Booth, a therapeutic stretching method aimed at improving flexibility and movement efficiency, perfect for individuals looking to elevate their physical capabilities. For golf enthusiasts, the Golf Movement Analysis service meticulously evaluates swing mechanics to identify areas for improvement, ensuring you can play your best on the course. This service can be combined with a tailored training session, allowing clients to directly apply insights gained from the analysis.

Trident Fitness also excels in Movement Coaching, featuring sessions that focus on enhancing strength and mobility through dynamic, functional movements. Group training options, such as Group Training with Michael Shenkman, foster a supportive community environment, making fitness not only effective but enjoyable as well.

With a commitment to personalized care, each Personal Training program is designed to meet individual fitness goals, significantly improving quality of life. The experienced staff, including certified trainers, are dedicated to creating an encouraging atmosphere where clients can thrive.

Whether seeking to refine your golf game, improve mobility, or embark on a comprehensive fitness journey, Trident Fitness offers a welcoming space for all wellness seekers in Los Angeles. Experience the difference at Trident Fitness, where health and passion for movement come together.