Tribe Wellness LLC

Tribe Wellness LLC, located in the heart of Richardson, offers a holistic approach to health and wellness, catering to individuals of all fitness levels. With a focus on enhancing balance and stability, their signature Balance, Core, & More Fitness Program is a 60-minute class designed to strengthen your core and improve coordination through functional movements.

For those seeking a unique fitness experience, Tribe Wellness features the South Paws Boxing Program, a research-based, non-contact boxing initiative specifically tailored for individuals with Parkinson’s Disease. This program utilizes principles of neuroplasticity to enhance function and quality of life. Additionally, their specialty group exercise programs provide a supportive environment for individuals with various health needs.

Tribe Wellness also excels in offering personalized physical therapy, ensuring one-on-one sessions with licensed Doctors of Physical Therapy to aid recovery from injuries and improve overall quality of life. Their Tai Chi classes focus on meditation and balance, while their Yoga sessions enhance flexibility and relaxation.

The center encourages community engagement through activities like the Peak Performers Hiking Group, promoting gait mechanics and outdoor wellness. With a variety of virtual classes and wellness assessments, Tribe Wellness LLC stands out as a comprehensive health resource in Richardson, where every individual's journey to better health is nurtured with care and expertise. Experience the difference that Tribe Wellness can make in your health journey today.