Triad Fitness And Wellness

Triad Fitness and Wellness, located in the heart of Addison, is your premier destination for comprehensive health and fitness solutions. Specializing in CrossFit, Triad offers high-energy Bootcamp sessions that deliver full-body HIIT workouts designed to shred body fat, enhance performance, and elevate your mood. With an emphasis on community and support, clients can experience exhilarating Outdoor Exercise Classes, making the most of the beautiful DFW area while achieving their fitness goals.

For those seeking a personalized approach, Triad Fitness and Wellness provides exceptional One-on-One Personal Training tailored to individual needs. With experienced trainers, including the certified Trey Patterson, participants receive expert guidance in achieving their personal health objectives. The H.I.I.T / Strength / Agility classes further enhance this offering, allowing members to engage in dynamic workouts that boost endurance and strength.

Triad's commitment to fostering a welcoming environment sets it apart from other fitness centers in Addison. Whether you’re joining a group for Triad Bootcamps or opting for personalized training sessions with a friend, every experience is tailored to inspire progress and community connection. With a focus on holistic wellness, Triad Fitness and Wellness combines expert coaching and innovative fitness programs to help individuals discover their best selves in a supportive atmosphere.