TrampoLEAN®

Two TrampoLEAN® classes per week for seven weeks with coaching app features and community support.

Two semi-private training sessions per week with a focus on improving body alignment, core activation, cardio endurance, and total body strength.

A seven-week program designed to keep you active and motivated, even during the busiest time of the year, running from Nov 4th- Dec 21st.

A program that focuses on cleansing the body through nutrition and regular exercise.

Personalized health coaching, behavior change, mental fitness, biomechanics assessments, personal training, yoga, TrampoLEAN® — all available in perso...

Explore the most versatile training tool for at-home or gym workouts.

Guidance on achieving the right balance of macronutrients for optimal health.

Classes that combine strength, low-impact cardio, and stability with a focus on restoring alignment and boosting performance.

Classes that combine strength training, low-impact cardio, HIIT, stability, brain fitness, and jump techniques to improve mobility and performance.

Low-impact cardio and strength training combining fun and effective workouts to boost energy and improve total-body fitness.

Holistic approach towards fitness involves workout design focused on building strength, core stability, and enhancing overall health. Incorporates yog...

One 60 min. Fitness Assessment includes a 6 week personalized digital corrective exercise routine to perform on your own.

Boost your results with personalized training that integrates biomechanics, realignment techniques, and expert guidance to prevent injuries and optimi...

Goal-driven challenges designed to help participants connect with a supportive community and receive expert coaching.

Achieve optimal health with evidence-based coaching, integrating life and health coaching, behavior change, and mental fitness techniques.

One 40 min. Health Coaching Session focuses on improving health habits.

One 60 min. In-Person Training offers a tailored fitness experience.

Unisex jersey tee available starting at $36.05.

Explore personalized strategies to enhance your well-being and reach your goals through one-on-one sessions.

Measure your metabolism in real-time, learn how to optimize your nutrition and health goals. Lumen is the world’s first hand-held, portable device to ...

Rejuvenate your mind and body through unique rebounding techniques.

One 60 min. Virtual Training for personalized fitness coaching.

Men's long sleeve shirt made from organic material priced at $38.03.

Training that integrates biomechanics, realignment techniques, and expert guidance to optimize performance and prevent injuries.

Customized fitness training programs.

An exercise designed to restore left hip internal rotation by activating deep core muscles.

Tailored fitness and health programs designed for individual needs.

Rebounding, or jumping on a mini trampoline, offers numerous health benefits, including stress reduction, improved sleep, muscle tone, and weight loss...

Includes bar for strength training.

Optimize your health with monthly plans featuring 1:1 sessions, tailored workouts, nutrition, and mental fitness coaching.

Two Monthly 40min Health Coaching Sessions, Four Monthly 40min Virtual Training Sessions, One Weekly 15min Performance Coaching Session, Daily Data-Dr...

One Monthly 40min Health Coaching Session, Bi-Weekly Data-Driven Check-ins (M-F 9-5pm) via in-app Messenger, Community Forum

One Monthly 40min Health Coaching Session, One Monthly 40min Virtual Training Session, One Weekly 15min Performance Coaching Session, Daily Data-Drive...

Flexible home-based program with on-demand classes, coaching app benefits, and community support.

dynamic rebounding workouts that blend biomechanics, cardio, and strength to help restore alignment and boost performance.

Create balanced weight-management plans that encompass nutrition, exercise, and lifestyle changes.

Ideal racerback tank for women starting at $18.53.

Mind-body practice to enhance fitness and well-being.