Training Zone NYC - Ozone Park
Welcome to Training Zone NYC - Ozone Park, a premier destination for health and wellness in Ozone Park. This vibrant facility offers a diverse range of programs designed to cater to all ages and fitness levels, ensuring everyone can find their perfect fit.
For the younger generation, the Little Pandas Program provides a nurturing environment where children can learn essential hand techniques, such as punching and blocking, along with fundamental kicks at a pace suited for them. The Juniors Martial Arts program further engages kids, promoting physical activity and mental focus while teaching valuable self-defense skills and discipline in today’s tech-driven world.
Adults seeking a challenging workout will appreciate the invigorating Cardio Kickboxing classes that deliver a comprehensive total body workout, blending fun and fitness to achieve personal goals. The Adult Martial Arts program offers an exciting introduction to MMA, combining striking and grappling techniques that enhance both self-defense skills and physical conditioning.
For those desiring a more tailored approach, Personal Training sessions provide individualized plans crafted to meet specific goals, whether it’s weight loss, strength training, or building endurance. Each session is designed to maximize results while ensuring a supportive and motivating environment.
At Training Zone NYC - Ozone Park, clients can expect professional guidance, a warm atmosphere, and a commitment to enhancing overall well-being. Explore the unique offerings that make this facility a standout choice for health and fitness in the Ozone Park community.
Customer Reviews
Holly P.
I had no idea how much I would enjoy the cardio kickboxing classes! 💥 Every session feels like a fresh challenge, and the energy in the room is contagious. The friendly instructors really know how to keep everyone motivated, pushing you to your limits but also cheering you on. I’ve noticed some real changes in my fitness level, and it feels amazing! Plus, the sense of community makes every class feel like hanging out with friends while working towards those fitness goals. Highly recommend if you’re looking to sweat it out and have fun at the same time! 😅❤️
Adam S.
Once I stepped into the kickboxing program, I immediately felt a burst of energy and excitement. The friendly vibe among all the members was infectious! Mr. Manny and Sabrina were incredible instructors—so supportive and motivating. I went in looking to develop my self-defense skills, but I ended up walking away with much more. Not only did I gain confidence and learn practical techniques, but I also made some amazing friends along the way. It's a great community, and I find myself looking forward to the classes each week. I can't recommend this enough for anyone wanting to get fit, learn something new, or just have a blast!
Jordan W.
After my session in Ozone Park, I felt like a new person! The energy in the place is infectious, and the cardio kickboxing class totally kicked my butt (in the best way, of course!). 🥊 I’ve struggled with weight loss for a while, but I could really feel my body transforming with each session. The trainers here are super friendly and really know their stuff, personalizing the workouts to fit my needs and pushing me to my limits. Plus, the atmosphere is so motivating, you can’t help but give it your all. If you’re in the area and looking to get fitter, I can’t recommend this place enough! ❤️
Service Filters
Services Offered
Little Pandas Program
Price: Price not available
Cardio Kickboxing
Price: Price not available
Adult Martial Arts
Price: Price not available
Juniors Martial Arts
Price: Price not available
Personal Training
Price: Price not available