Tracy Anderson

An introductory dance workout focusing on cardiovascular health

A fun cardiovascular workout combining dance and aerobic exercises

A dance-centric cardio workout designed to get your heart pumping

A unique dance cardio workout

An initial consultation to establish individual needs and goals with regularly scheduled progress check-ins.

Short and effective workout program

Includes a variety of classes such as Dance Cardio and Iso-Kinetic Band, conducted in a controlled environment (95℉ and 75% humidity) for optimal perf...

The iconic Tracy Anderson Method classes focused on movement and energy.

An eco-conscious program engaging the body across more planes of motion, with new choreography released in the Online Studio every 10 days.

Intense training sessions targeting specific muscle groups

A unique training surface designed to assist with various exercises.

A special flooring system to improve workout results.

A patented innovation that enhances workout effectiveness.

A mindful movement program designed for moving meditation, grounding energy, and total-body alignment, consisting of multidirectional movement and dyn...

A body in motion is all energy: a dance that you can feel within. HeartStone magnifies the heart-boosting results of Tracy Anderson’s signature conduc...

Healthy beverage options available at the studio.

A set of limited-edition weighted energy trainers beset with rose quartz, designed to enhance physical strength and spiritual well-being during workou...

A green movement practice for all-natural, all-powerful results. MYMODE creates space in the body, the brain, and the ego for something new. MYMODE is...

The immersive membership with bespoke guidance, 1:1 virtual training, in-person retreats and studio classes, and unlimited access to the Online Studio...

Required to access all MYMODE content, providing exclusive access to fresh choreography and additional resources.

The ultimate experiential membership with expert access, custom training, immersive retreats, and robust in-studio and virtual offerings to design you...

Join LIVE classes and gain access to a range of movement and wellness programs, including the unique Tracy Anderson Method. Membership includes attend...

The elevated membership to enhance the Online Studio subscription with in-person studio classes at select Tracy Anderson locations, special retreats, ...

Classes focused on building and toning muscles.

A virtual consultation with a MYCOACH to help new MYMODE members begin their journey.

Work out with Tracy in real time each week from anywhere, at any time. The Online Studio offers new weekly classes for beginner, intermediate and adva...

A virtual platform offering weekly new choreography and additional content like Dance Cardio and Standing Sequences for clients around the world.

Crafted from the essence of botanicals and capped with rose quartz to harmonize the heart chakra.

Private training with a Tracy Anderson trainer is available in-studio and off-site for studio members and non-members. The Private Training service is...

Individualized virtual training sessions with a MYCOACH, available in packages of 5 or 10.

Private training available in-studio and off-site for studio members and non-members, with a component of consultation designed to meet physical goals...

A unique combination of complex weight transfers, dance-inspired choreography, and multidirectional movement, offering classes designed to tone and le...

Customized workout for post-pregnancy fitness

Comprehensive fitness package for pregnancy

Indulge in a 2-day wellness retreat featuring a blend of fitness and self-discovery with daily 2-hour classes led by Tracy Anderson, followed by perso...

Dance workout inspired by pop music and celebrity trends

Facial set available for skincare routines.

A balm aimed at skin tightening

Personalized fitness programs designed to suit individual needs.

Fitness program designed specifically for teenagers

A bespoke collection of workouts fusing movement and meditation, offering guided and unguided sessions designed to awaken energy and enhance physical ...

1-hour workouts led by Tracy Anderson trainers featuring muscular structure mat sequences and HeartStone choreography.