Traci D Mitchell

Traci D Mitchell, located in the vibrant city of Chicago, offers a holistic approach to health and wellness through her personalized coaching and nutritional guidance. With a focus on one-on-one coaching, Traci tailors her services to meet the unique needs of each client, providing customized meal plans, effective workout routines, and stress management techniques designed to foster lasting results.

Traci's expertise extends to nutritional counseling, where she provides a range of specialized meal plans, including hormone-balancing meal plans for women, menopause meal plans, and plant-based meal plans. Each plan is thoughtfully crafted to cater to various body types and lifestyle needs, ensuring clients receive the proper nutrition to support their health journeys.

In addition to personalized coaching, Traci offers convenient phone and virtual consultations, making her services accessible to clients across the Chicago area. For those looking to jumpstart their wellness journey, her 2-Day Weekend Detox program is a science-based approach to detoxification, aimed at reducing inflammation and promoting healthy weight loss.

Traci also hosts engaging health and wellness workshops, where participants can explore various topics and gain valuable insights into maintaining a balanced lifestyle. With a commitment to empowering individuals through education and support, Traci D Mitchell stands out as a leader in Chicago's health and wellness community, providing a nurturing environment for personal growth and transformation.