Total Performance Fitness

After experiencing personal training here, I can honestly say my knee feels stronger than ever! I came in looking to boost my overall fitness and specifically strengthen my knee before surgery, and I couldn't have asked for a better coach. The vibe is super friendly and encouraging. Just a suggestion for improvement: maybe dial the music back a notch—something a bit softer might be more suitable for older folks like me. Overall, a fantastic place to achieve your fitness goals! 😊

Without a doubt, my experience at Total Performance Fitness was transformative. I walked in feeling a bit lost in my fitness journey, but from the moment I met Mr. Leroy, everything changed. His enthusiasm is infectious, and he made the workout feel less like a chore and more like a fun challenge. The atmosphere is so supportive and motivating—I found myself pushing harder than I thought possible. The comprehensive workout really elevated my fitness level, and I walked away not just sweating but also feeling empowered. If you're looking to improve your strength and overall wellness, this is definitely the place to go!

I couldn’t believe how quickly I felt at home in this place! As someone who’s just trying to get back into shape, I was a bit hesitant about jumping into classes in Stafford, Texas. But the friendly atmosphere and supportive staff made all the difference. I joined a functional strength training class led by Leroy, and his energy was contagious. It’s hard to explain just how motivating it is when everyone encourages each other to push through the tough sets. Plus, the massage therapy afterward with Karla was heavenly, easing the muscle aches I didn't know I had! I definitely recommend giving it a try if you’re looking to achieve your fitness goals in a welcoming environment.