TLS
Located in the heart of Austin, TLS offers a unique blend of fitness and wellness services designed to cater to all ages and fitness levels. Specializing in Altitude Medicine, their innovative Mile High Climb workout utilizes Versaclimbers to provide an exhilarating climbing experience that enhances cardiovascular endurance and overall strength.
TLS excels in Cardio Training, featuring full-body workouts that engage both upper and lower body muscles through low-impact exercises. The Versaclimber Cardio sessions allow participants to experience a dynamic workout without the strain on joints, making it ideal for anyone seeking effective fitness solutions.
For families, TLS presents engaging Children's Classes. The Foundations Class is tailored for beginners, offering a welcoming environment for kids to learn essential moves while enjoying a low-impact, full-body workout.
Additionally, TLS boasts a diverse range of Fitness Classes, including the transformative Megaformer Class and high-intensity Strength x Cardio HIIT sessions that combine strength training with cardio for optimal results.
Their commitment to personalized fitness extends to Private Classes and Virtual Classes, ensuring that every participant receives tailored attention. With the opportunity to try your first class for just $10, newcomers can easily explore the variety of offerings.
TLS is not only a fitness hub but also a community space, hosting Private Parties and Public Events that foster connections and promote a healthy lifestyle. With a focus on innovation and inclusivity, TLS stands out as a premier destination for health and wellness in Austin.
Customer Reviews
Kaylee H.
I must say, my experience here in Old West Austin was simply delightful! I had the chance to join a wellness journey with Kara, who was incredibly friendly and made me feel right at home. The whole vibe of the place is just perfect for anyone looking to unwind and focus on their health. I absolutely loved the classes, particularly the Megaformer session. It was such a great workout and left me feeling empowered. Can't wait to go back for more!
Tyler S.
It didn’t take long for me to realize that the fitness class I attended had a lot of potential. The class structure was well organized, which made it easy to follow along. The instructor was knowledgeable and really motivated everyone, which I appreciated. However, I left feeling a bit disappointed because the studio facilities could use some improvement. It would be great to have dedicated change rooms and restrooms to make the experience more comfortable. Overall, it's a solid place for a workout, but a few changes could elevate it even further.
Darlene O.
I truly enjoyed my experience at TLS in Old West Austin! I signed up for a Pilates class and was blown away by how friendly and supportive the staff was. From the moment I walked in, I felt welcomed, which is such a refreshing change from some other places I've tried. The instructor really guided us through the exercises, focusing on essential movements that improved my core strength and posture immensely. I loved how each session felt personalized. Not only did my balance and glute strength significantly improve, but the atmosphere was just so uplifting. If you're in the area and looking to boost your fitness alongside friendly faces, I highly recommend giving TLS a try—you won't regret it!
Service Filters
Services Offered
The Mile High Climb
Price: Price not available
Cardio Workouts
Price: Price not available
Versaclimber Cardio
Price: Price not available
Foundations Class
Price: Price not available
First Class
Price: Price not available
Megaformer Class
Price: Price not available
Megaformer Foundation Classes
Price: Price not available
Mega Versa HiiT Classes
Price: Price not available
Strength X Cardio HIIT
Price: Price not available