Thriveworks Counseling & Psychiatry Helotes

Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health....

Our therapists offer cognitive behavioral therapy (CBT) in Helotes, TX. It is a common therapeutic approach that involves discussing what a client is ...

Cognitive behavioral therapy is one of the best types of therapy for children.

An evidence-based approach focusing on changing negative thought patterns and behaviors related to sleep. It helps develop better sleep habits and man...

DBT is a comprehensive therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies aimed at managing emotions, im...

Helps change negative thought patterns affecting one’s functioning.

Teaching clients coping mechanisms to better handle uncomfortable situations, painful emotions, and difficult symptoms.

At Thriveworks, depression counseling employs active listening, guidance, and discussion techniques. Sessions often involve assessing, diagnosing, and...

Christian counseling is a form of faith-based counseling that utilizes psychological and spiritual techniques to guide and support individuals. It oft...

Counseling plays a crucial role in helping individuals navigate these transitions by providing valuable support, strategies for coping with life shift...

Provides counseling services for Relationships, Anxiety, Grief/Loss, Trauma/PTSD, Depression, Life Transition, and more.

Thriveworks LGBTQIA+ counseling offers acceptance and support for challenges related to mental health, relationships, self-identity, and more. Therapi...

An interactive and collaborative approach to improving connections and resolving conflicts in relationships. This therapy emphasizes communication and...

Therapy aimed at helping couples work through their challenges.

Counseling services focused on improving communication, resolving conflicts, rebuilding trust and intimacy, navigating life transitions, and enhancing...

Couples & marriage therapy at Thriveworks offers a path for partners, whether married or unmarried, to work through their relationship challenges toge...

Standard treatment for obstructive sleep apnea (OSA), delivering a continuous stream of air to keep the airway open.

Psychologists can provide diagnoses to clients when appropriate.

A specialized form of therapy designed to help individuals overcome struggles with disordered eating behaviors, body image issues, and related emotion...

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in proc...

Emotionally-focused therapy (EFT) sessions at Thriveworks offer a compassionate and attachment-focused approach to improving relationships. EFT helps ...

Transgenerational therapy is a form of therapy discussed in a family therapy context.

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologi...

Thriveworks also provides in-person family therapy services.

Narrative family therapy is another method employed in family therapy.

Thriveworks offers online family therapy services.

Systemic therapy is one of the therapeutic approaches used in family therapy.

Thriveworks grief and loss counseling is centered around providing personalized and compassionate support when navigating the complexities of grief, e...

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It...

Specialized grief services for couples.

Specialized grief services for families.

Guided support during transitions and changes.

Focuses on the individual as a whole and emphasizes the here-and-now.

A type of therapy technique that focuses on seeing each individual as a human with their own wants, needs, qualities, and unique challenges.

Zoom video sessions with a personal therapist as well as couple therapy.

A nurturing and client-centered approach focused on fostering self-awareness and personal growth, often delivered in individual sessions.

An effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. ...

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psycholog...

A type of therapy that focuses on interpersonal issues and how they affect mental health.

Can be highly effective in treating depression.

An approach that may be part of ADHD therapy, focusing on personal development and achieving goals.

Improving better communication skills helpful in career and relationships.

Used to treat circadian rhythm disorders, involving exposure to bright, artificial light to help reset the body’s internal clock.

A common technique used by humanistic therapists to lead and guide the conversation.

Psychiatrists can prescribe medications if that is helpful for your condition, working with clients to build an understanding of treatment patterns.

Option to seek evaluation and treatment from a psychiatric nurse practitioner as part of ADHD management.

Includes medication types such as antidepressants, anti-anxiety medications, mood stabilizers, and non-stimulant medications.

Services related to managing and prescribing medication for mental health treatment.

A practice that may help manage anxiety through mindfulness and relaxation.

Personalized mental health care for diverse needs including stress and anxiety, relationship issues, personal and professional goals, anger management...

Techniques employed during therapy sessions to address thoughts and emotions related to depression.

Integrates mindfulness practices into cognitive behavioral techniques to help manage anxiety.

Collaborative and goal-oriented approach to exploring ambivalence and facilitating behavior change, utilizing techniques like open-ended questions and...

Consult with a psychiatrist for preventative care or to seek treatment based on symptoms such as mood changes, substance abuse, or loss of interest in...

assesses situations and prescribes medication for mental health needs

Led by a dietitian or nutritionist focusing on achieving a healthy weight and rebuilding a positive relationship with food.

A therapy method that involves gradual exposure to anxiety-provoking situations to reduce sensitivity over time.

Therapy for obsessive-compulsive disorder

Counseling sessions offered over the phone for clients who prefer remote appointments.

Play therapy is an approach to therapy that helps children with self-expression and stress relief, among others.

A counseling approach that focuses on individuals' strengths, helping them gain confidence and motivation to achieve their goals.

Focuses on managing mental health, typically with medication. Sessions involve evaluating symptoms, diagnosing if needed, and medication management.

Psychiatric Mental Health Nurse Practitioner services for treating anxiety, depression, trauma/PTSD, coping skills, and other mental health issues.

An educational approach that may be utilized to help individuals and families understand ADHD.

Get online psychiatric care, and cover the majority of the costs with your insurance. Initial consultations to learn more about the client's backgroun...

Addresses one’s needs through a basic linear framework of shared human experience.

Award-winning mental health services focused on addressing psychological issues, developing psychological resilience, and enhancing emotional well-bei...

Can also be effective in treating depression.

Provides additional support to enhance overall care and outcomes.

Also known as person-centered therapy, this framework relies on self-discovery and personal will to foster growth and change.

Practices such as progressive muscle relaxation, deep breathing, meditation, and mindfulness that can help reduce anxiety and promote relaxation.

Effective treatment options for sleep disorders. Can help individuals achieve sustainable improvements in sleep quality and duration, addressing issue...

Access resources to build a supportive network of friends, family, and community to express feelings and process emotions.

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health, including anxiety, depression, AD...

Includes acceptance and commitment therapy (ACT) or narrative therapy to help manage difficult memories and emotions associated with loss.

Strategic therapy is used as a therapeutic approach within family therapy.

Therapists who specialize in helping people during life transitions.

Get in-person or online therapy for managing anxiety, depression, and other emotional and behavioral challenges.

A therapy focused on helping individuals with PTSD and trauma through various approaches and tools such as deep breathing work, journaling, and group ...

Online counseling sessions conducted via video, allowing clients to connect with therapists from home.