Thriveworks Counseling & Psychiatry Asheville

Helps young individuals better understand and manage the challenges that affect their mental health

Therapeutic services that cater specifically to children and adolescents.

A specific kind of cognitive-behavioral therapy that teaches skills to cope with stress, regulate emotions, and improve relationships with others.

Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and chan...

CBT-I is a structured therapeutic approach that focuses on changing behaviors and thought patterns related to sleep. It is primarily used to treat ins...

Counseling services aimed at helping individuals cope with and treat depression.

Support services for LGBTQIA+ individuals and issues.

Therapy that focuses on interpersonal relationships and their impact on mental health.

A path for partners, whether married or unmarried, to work through their relationship challenges together, addressing issues such as financial distres...

Focuses on enhancing the relationship between partners.

CPAP therapy is the standard treatment for obstructive sleep apnea (OSA), which delivers a continuous stream of air through a mask to keep the airway ...

Support for individuals struggling with eating disorders.

Eye Movement Desensitization and Reprocessing, a psychotherapy treatment designed to alleviate the distress associated with traumatic memories.

Therapy focused on helping couples understand and change their emotional responses.

Therapy designed to support you and your loved ones in enhancing communication, resolving conflicts, and strengthening connections.

Grief counseling is a specialized form of therapy focused specifically on the challenges associated with loss.

Includes individual, couples, child/ teen, & family therapy.

Enjoy convenience & added freedom of, while receiving the same level of care & support as our in-person sessions.

Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in cou...

Guidance and support in achieving personal goals and development.

Light therapy involves exposure to bright, artificial light (usually in the morning) to help reset the body’s circadian rhythm.

Therapy that provides emotional support and comfort.

Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.

Client-centered counseling style for behavior change

Therapeutic focus on individual strengths to promote healing

Includes reducing symptoms with medication & management.

Evaluation and treatment for mental health issues through medication management.

Techniques such as progressive muscle relaxation, deep breathing, meditation, and mindfulness to help reduce stress and improve sleep.

Therapy focused on strategies to manage and reduce stress.

Improving sleep habits and routines, including maintaining a consistent sleep schedule and creating a comfortable sleep environment.

Sleep therapy, also known as sleep medicine or sleep disorder treatment, is a branch of medical practice that aims to diagnose and treat various sleep...

Support for teenagers to help navigate challenges in their lives

Available in-person or online

Specialized therapy for individuals who have experienced traumatic events