Three Oaks Counseling & Psychiatry
Three Oaks Counseling & Psychiatry, located in the serene setting of West Lake Hills, offers a comprehensive suite of mental health services tailored to meet the diverse needs of the community. With a focus on holistic well-being, they specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR), providing effective strategies for managing trauma and emotional challenges.
Unique to Three Oaks is their immersive Adventure Retreats, which incorporate Wilderness Therapy to foster personal growth through nature-based experiences. This approach encourages self-reliance and resilience, making it a distinctive offering in the West Lake Hills area.
The clinic also emphasizes the importance of mind-body connection through innovative therapies such as Biofeedback and Breathwork Techniques, designed to enhance awareness of physiological processes and reduce stress. Their Individual Therapy and specialized Child & Adolescent Counseling are crafted to support patients through various life stages and challenges, ensuring that every individual receives compassionate and personalized care.
In addition to traditional therapeutic methods, Three Oaks integrates modern practices like Meditation, Yoga, and Mindfulness-Based Stress Reduction (MBSR) to promote overall wellness and enhance coping strategies for anxiety and stress.
With a team of skilled professionals dedicated to fostering a supportive and nurturing environment, Three Oaks Counseling & Psychiatry stands out as a beacon of hope and healing in West Lake Hills, encouraging individuals and families to embark on their journey toward improved mental health.
Customer Reviews
Mia S.
I must say, my experience with therapy in West Lake Hills has been nothing short of transformative. From the moment I walked in, the atmosphere felt welcoming and safe, setting the perfect stage for personal growth. My sessions with Lauren were incredibly impactful; she has this unique ability to make you feel understood and genuinely cared for. Every time I left, I felt lighter and more equipped to navigate life's challenges. The friendly staff only added to the positive experience, making it easier to open up and engage in the therapeutic process. If you’re looking for emotional support that truly works, I can’t recommend this place enough!
Sharlene B.
I was pleasantly surprised by my experience! Monica was incredibly kind and understanding, making me feel at ease right away. The vibe there is just so positive, and you can really tell she genuinely cares about her clients. I've been there a few times, and each time I left feeling lighter and more hopeful. If you're looking for someone who really gets it, I highly recommend checking this place out! 😊❤️
Kristen H.
After experiencing a few bumps in my marriage, I decided it was time to seek some help. A friend recommended a counseling service, and I can't express how grateful I am for that nudge! My sessions with Linda Mikesic have been truly enlightening. She created a safe space for both my spouse and me, guiding us through our communication hurdles with such expertise. It felt like we were given a new set of tools to understand each other better. The changes in our relationship dynamics have been remarkable—we've learned how to express our feelings and listen actively without judgment, and it’s worked wonders for us. I never thought counseling could be this effective or enjoyable! Highly recommend this for anyone looking to strengthen their relationship.
Service Filters
Services Offered
Wilderness Therapy
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Biofeedback
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Deep Breathing Exercises
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Cognitive Behavioral Therapy (CBT)
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Cognitive Processing Therapy (CPT)
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Child & Adolescent Counseling
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Counseling
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Counseling Services
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Counseling For Parents
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