Therese Frey, MA, LMFT

Therese Frey, MA, LMFT, located in the heart of San Jose, offers a compassionate and professional approach to personal growth and emotional wellness. With a focus on Life Coaching, Therese provides action-based, solution-focused assistance, empowering clients to navigate personal and professional hurdles while achieving tangible goals. Her coaching sessions are designed to inspire individuals to take charge of their lives, fostering a supportive environment that encourages self-discovery and motivation.

In addition to her coaching services, Therese specializes in Therapy, helping clients establish improved emotional wellness in their daily lives. Through insightful discussions, she guides individuals in understanding how past experiences affect their choices, behaviors, and relationships, paving the way for healthier interactions and decision-making. This dual approach allows clients to benefit from both immediate solutions and deeper emotional exploration.

Therese's unique qualifications and dedication to her clients set her apart in the San Jose health and wellness community. Her warm, engaging demeanor creates a safe space for individuals to explore their challenges and aspirations. Whether you are seeking to overcome obstacles through Life Coaching or striving for enhanced emotional health via Therapy, Therese Frey is committed to supporting your journey toward a more fulfilling life. Experience the transformative power of professional guidance with an expert who genuinely cares about your well-being.