Therapy By Choice

Nestled in the heart of San Jose, Therapy By Choice offers a comprehensive range of therapy services tailored to meet the diverse needs of individuals, couples, and families. With a team of highly qualified therapists, this wellness center specializes in Cognitive Behavioral Therapy (CBT), a structured approach designed to help clients identify and transform unhelpful thought patterns. Additionally, they provide Addiction Counseling, including support for technology-related addictions, helping clients foster healthier relationships with their devices.

For couples seeking to strengthen their bond, Therapy By Choice employs the renowned Gottman Method, focusing on building lasting relationships through effective communication and conflict resolution. Their Couples Counseling services address a variety of issues, including divorce recovery, ensuring that clients receive compassionate support during challenging times.

Families can benefit from Family Counseling, aimed at resolving conflicts and enhancing relationships within the household. The center also offers Postpartum Care through specialized support groups for new mothers, acknowledging the unique challenges of early motherhood.

In addition to these services, Therapy By Choice provides Individual Therapy and Life Coaching, empowering clients to navigate life transitions and personal development journeys. Their holistic approach ensures that each client receives personalized care in a warm, inviting environment.

With a commitment to fostering emotional well-being, Therapy By Choice stands out in the San Jose area as a trusted resource for mental health support and guidance.