The Yoga School New York

Group class emphasizing slow dynamic breath-based movement sequences for flexibility and strength.

Incorporated in the practice to address mental, emotional, and spiritual levels.

Integrated into teaching practices for a holistic approach to wellness.

Offers tools to manage anxiety, depression, trauma and PTSD, and insomnia.

Holistic wellness service that includes individualized massage therapy, which may incorporate yoga for clients.

Supports health issues like diabetes, cancer, and heart disease.

Helps with complications of stroke, multiple sclerosis, Parkinson's disease, and traumatic brain injury.

Addresses low-back pain, arthritis, PMS, fibromyalgia, and chronic fatigue syndrome.

Yoga class that integrates breath and movement for health and well-being, includes breathing techniques and meditation.

Workshops focused on proper alignment in yoga poses.

Emphasis on combining conscious breathing with the practice of yogic physical postures.

Yoga classes specifically for pre & postnatal students.

Additional service offered by Guta Hedewig, a certified Shiatsu practitioner.

Private sessions, small group classes, and workshops in somatic movement.

Incorporates yoga and breath work within a community class setting.

Building on your 200 hour studies, the additional 300 hours of advanced study will culminate in 500 hour certification, enabling you to enhance your t...

This program entails the intensive study of advanced yoga philosophy and chanting, specialized courses in working with special conditions, and teachin...

200 hour program covering pranayama, meditation, chanting, and yoga philosophy. Includes skills for teaching and structuring classes, individual pract...

$450 for initial 3 session package; $165 for additional 1 session; $450 for 3 session package; $650 for 5 session package.

Individual yoga therapy sessions offered to address specific health issues and promote well-being.

In this year-long course, students will learn the ancient practice of Vedic Chanting, the oral Indian tradition of reciting Vedic mantras. The benefit...

Customized yoga practice based on thorough intake, refined over subsequent private sessions.

Teaching therapeutic yoga since 1985, combining medicine and yoga.

Private one-on-one sessions to address health challenges, develop strength, flexibility, and focus under the supervision of a certified yoga therapist...

Address issues related to osteoporosis and fall prevention.