The Wellness Source

Discover holistic healing at The Wellness Source, a premier health and wellness center located in the heart of Chicago. Specializing in EMDR Therapy, this innovative practice utilizes Eye Movement Desensitization and Reprocessing to effectively alleviate the symptoms of trauma and PTSD, helping clients regain emotional balance and clarity.

In addition to EMDR, The Wellness Source offers transformative Hypnotherapy sessions tailored to address a variety of issues, from phobias and addictions to stress-related conditions. With Arlene Englander’s expertise in both traditional and self-hypnosis techniques, clients can explore deeper layers of their consciousness, facilitating meaningful change and personal growth.

The center also provides unique programs like Mindfulness-Based Stress Reduction (MBSR), a practice developed by Jon Kabat-Zinn that enhances emotional management and overall well-being. Complementing these services, Yoga Therapy sessions focus on Kundalini Yoga, utilizing physical poses, sound, and breathwork to foster a profound shift in awareness and energy flow.

At The Wellness Source, each therapeutic session is designed to connect mind, body, and spirit, ensuring a comprehensive approach to healing. With a commitment to nurturing individual journeys towards wellness, this Chicago establishment stands out for its unique blend of therapies and dedicated support, making it an ideal destination for anyone seeking holistic health solutions. Experience the benefits of integrated wellness practices in a welcoming and serene environment, where personal transformation is just a session away.