The Sunroom
Located in the heart of Chicago, The Sunroom is a premier destination for holistic health and wellness, offering a unique blend of services designed to enhance both mental and physical well-being. With a commitment to individualized care, The Sunroom specializes in Integrative Psychiatry, combining traditional psychiatric practices with lifestyle assessments, nutritional planning, and customized supplement regimens.
For those seeking mindfulness and relaxation, their Guided Meditation + Sound Bath sessions, held in a calming, candle-lit environment, provide a serene escape that promotes deep relaxation and stress relief. The studio also features innovative Breathwork Classes, where clients can discover the transformative power of breath to calm the mind and energize the body.
In addition to mental health services, The Sunroom offers a variety of engaging Fitness Classes, including Hot Yoga and Vinyasa, heated to enhance flexibility and strength. Their commitment to adolescent health shines through with specialized Child & Adolescent Mind Health assessments, ensuring comprehensive care for younger clients.
The Sunroom also provides Ketamine Treatments, offering a breakthrough approach for those struggling with treatment-resistant mental health conditions. With a focus on holistic healing, the studio embraces Herbal and Plant-Based Medicine, guiding clients toward natural remedies.
Whether you're looking to enhance your mental wellness, explore mindfulness practices, or engage in restorative fitness, The Sunroom invites you to experience a transformative journey in a supportive and nurturing environment. Explore the unique offerings that set this Chicago wellness hub apart from the rest.
Customer Reviews
Jim M.
When I walked into the studio for the hot yoga class, I was immediately struck by the warmth and inviting atmosphere. Julian led the session with such enthusiasm, making it easy to get lost in the flow. The room was heated to just the right temperature, which truly helped loosen up my muscles for stretching. I felt the tension melt away as we moved through each posture, and the sense of community was palpable. It's a breath of fresh air to find a place where the staff is not only friendly but genuinely invested in your wellness journey. I left feeling rejuvenated and ready to take on the day!
Service Filters
Services Offered
AWAKE Path Add-On
Price: Price not available
Child & Adolescent Mind Health
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Oceans
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Awake
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Blow
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Breathwork Classes
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Breathwork Courses
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Meditation Practices
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Yoga Classes
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