The Space SF

Located in the heart of San Francisco, The Space SF is your ultimate destination for holistic health and wellness. This innovative facility offers a diverse range of services designed to cater to every fitness enthusiast and wellness seeker.

Join the Summer Strength Class, a special summer program held every Tuesday and Thursday at 8 AM, where a knowledgeable trainer guides participants through invigorating workouts tailored to boost strength and endurance. For those looking to enhance their fitness journey, The Strength Class provides a dynamic 50-minute workout utilizing state-of-the-art equipment, ensuring an effective way to burn calories and build muscle.

The Space SF also prioritizes recovery through its exceptional Massage Therapy services, featuring dedicated massage tables in the training space to help ease tension and promote relaxation. Each session is tailored to individual needs, enhancing overall well-being.

For personalized attention, explore the Semi-Private Classes, where small groups allow for focused guidance and motivation. Independent personal trainers are also available for tailored Personal Training sessions, ensuring that every client receives the support they need to achieve their health goals.

In addition, The Space SF offers Health and Wellness Coaching to help individuals navigate their wellness journeys, along with engaging Workshops and Events that delve into various fitness and wellness topics.

With a commitment to fostering a supportive community and promoting a balanced lifestyle, The Space SF stands out as a premier destination for those seeking to enhance their health and wellness in San Francisco.