The Space School

Discover a holistic approach to wellness at The Space School in the heart of New York City. This unique sanctuary offers a diverse array of services designed to nourish the mind, body, and spirit. With a focus on Energy Healing, clients can experience the transformative benefits of Reiki through comprehensive training and practice, guided by skilled practitioners dedicated to fostering healing and balance.

For those seeking physical empowerment, The Space School features invigorating Group Fitness Classes in spacious, light-filled studios, perfect for duet and group sessions. Dive deeper into wellness with their specialized Pilates programs that emphasize anatomy and biomechanics, ensuring participants gain a thorough understanding of movement. Their extensive Full Program Certification and Mat Certification equip aspiring instructors with the necessary skills to teach effectively.

Additionally, the clinic offers advanced Physical Therapy options, including the innovative Neurokinetic Therapy (NKT) and the Myofascial Release Technique, addressing individual needs and promoting recovery. The intimate setting of private coaching sessions provides a personalized experience, complete with eco-conscious amenities and breathtaking views.

Whether you're exploring Reformer Pilates with expert instructors or engaging in tailored wellness practices, The Space School stands out as a beacon of health and vitality in New York City. Embrace a journey of self-discovery and empowerment in this welcoming community that prioritizes holistic healing and fitness excellence.