The San Diego Sleep Doctor
The San Diego Sleep Doctor, located in the heart of San Diego, offers a comprehensive suite of services designed to enhance psychological wellness and promote restorative sleep. Led by Dr. Charles R. Freeman, Ph.D., this practice specializes in Sleep Therapy, utilizing Cognitive Behavioral Therapy (CBT) as the primary method for treating insomnia and sleep challenges. Dr. Freeman’s holistic approach incorporates Behavioral Medicine and Positive Psychology to address underlying issues related to anxiety and depression, ensuring that each patient receives personalized care tailored to their unique needs.
In addition to sleep-focused therapies, The San Diego Sleep Doctor provides effective Addiction Therapy and Trauma Treatment, creating a supportive environment for individuals seeking recovery and healing. The practice features various therapeutic options, including EMDR Therapy for trauma processing and Energy Therapy to foster overall well-being. Patients can benefit from diverse Therapeutic Sessions, ranging from quick 30-minute consultations to more in-depth 60-minute sessions, allowing flexibility to fit busy lifestyles.
The dedicated team at The San Diego Sleep Doctor emphasizes the importance of mental and emotional health in achieving quality sleep and overall wellness. With a commitment to patient education, they empower clients with Behavioral Modification Techniques and Relaxation Exercises that promote lasting change. Experience the difference that compassionate, expert care can make in your journey toward improved sleep and well-being in beautiful San Diego.
Customer Reviews
Bob B.
I was pleasantly surprised by my experience with The San Diego Sleep Doctor in Mission Valley East. Dr. Freeman really knows his stuff! I went in looking for some stress relief, and he offered me tailored strategies that made a noticeable difference in my mental health. His approach to therapy helped me understand my emotions better and feel more grounded. Plus, the atmosphere was so calming and supportive. If you’re in need of help, especially with anxiety or sleep issues, I highly recommend checking him out! 🌟
Service Filters
Services Offered
Addiction Therapy
Price: Price not available
Therapy For Anxiety
Price: Price not available
Behavioral Medicine
Price: Price not available
Behavioral Modification Techniques
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: $270.00 for a 60 Minute Session
Cognitive Behavioral Therapy
Price: Price not available
Visualization Techniques
Price: Price not available
Therapy For Depression
Price: Price not available
EMDR
Price: Not specified