The Pilates Local

After experiencing a few Pilates classes, I can genuinely say I didn’t expect such a wonderful transformation in my strength and overall well-being. From the start, I felt welcomed and supported by the friendly instructors, Michele and Kristin, who make every session both challenging and enjoyable. Their understanding of biomechanics really shines through, helping me to connect with my body in a way I hadn’t before. I particularly loved the Tower Classes, which offered just the right mix of personal attention and progressive exercises. It’s incredible how quickly I noticed improvements—not just physically, but mentally, too. I left each session feeling empowered and eager for the next one!

Each time I walked into this cozy Pilates studio in Manhattan, I felt a sense of excitement washing over me. I had been looking for a consistent way to move and connect with my body, and the sessions here did just that. Kristin and Michele are absolutely brilliant—both encouraging and thoughtful in their approach. Their expertise really shines through, and I felt truly supported as I worked on my form and strength. The Tower class was a game-changer for me, pushing my limits while providing that personalized attention that made all the difference. It's not just about transforming the body, but also the spirit. I walked out feeling rejuvenated and empowered every single time. If you're in New York and looking for a place that feels like home while pushing you toward your fitness goals, this is it!

After my session, I felt lighter and more aligned, and I can honestly say it’s made a huge difference in managing my old back injuries. Michele and Kristin are just wonderful—so friendly and knowledgeable! Their approach really focuses on understanding each individual's needs, which is what you want when dealing with pain management. I always leave feeling empowered and ready to tackle whatever life throws at me. Highly recommend these classes for anyone looking to improve their wellness journey! ❤️