The People'S Yoga

When I first stepped into The People's Yoga, I was a bundle of nerves. I had practiced yoga on and off at home, but the idea of joining a class felt intimidating. From the moment I walked in, though, I was greeted with warm smiles and a sense of community that put me at ease instantly. The class itself was fantastic! The instructor really made sure everyone felt included, no matter their skill level. I loved how they emphasized connection with the body, and I left feeling not just physically stretched but also emotionally lighter. If you're looking for a welcoming space to deepen your practice and connect with yourself, I can't recommend The People's Yoga enough. It's become my go-to spot for wellness in the area!

After trying the restorative and Gentle Hatha yoga classes at The People's Yoga in Portland, I can't help but share my experience! I was dealing with chronic neck pain and a lot of stress, but after just a few weeks, I noticed a huge difference. Not only did my neck pain disappear, but I also found myself sleeping deeper than I have in years. The classes are a perfect blend of relaxation and gentle movement, which helped melt away the tension in my shoulders too. Margarita Smith has such a warm, friendly vibe that I always feel welcome in the cozy studio. If you're looking for a way to unwind and really take care of yourself, I highly recommend checking this place out!

I must say, everything about the yoga classes here is designed to lift your spirits! The variety of practices offered means there’s always something new to try, whether you're in the mood for a calm Yin session or a more dynamic Vinyasa flow. The instructors are incredibly welcoming, creating an inclusive and comforting environment that makes you feel right at home, regardless of your skill level. Each class has become a little sanctuary for me, a chance to escape the stress of daily life and focus on my well-being. If you're looking for a place to unwind and recharge, I can't recommend it enough!